Rehmat Johal
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:18:15 (Singapore Expo 2025) · Doubles Mixed 1:06:42 (Singapore Expo 2025) · Doubles Women 1:03:08 (Singapore 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore Expo 2025 28 Nov 2025team: Iain Court, Rehmat Johalwhat the whole field did → | Doubles Mixed · team 30-34 | 1:06:42 | top 4% 20/625 | 35:31 | 25:32 | 5:44 | splitsSkiErg3:53Sled push1:42Sled pull3:01Burpee broad jump3:05Row4:16Farmers carry1:36Sandbag lunges3:17Wall balls4:42Run 13:17Run 24:13Run 34:26Run 44:32Run 54:37Run 64:38Run 74:30Run 85:21Full report for this race → |
| Singapore Expo 2025 28 Nov 2025what the whole field did → | Open Women · 25-29 | 1:18:15 | top 5% 27/596 | 37:26 | 34:29 | 6:26 | splitsSkiErg4:50Sled push3:02Sled pull5:08Burpee broad jump5:18Row5:03Farmers carry2:13Sandbag lunges3:19Wall balls5:36Run 13:25Run 24:30Run 34:43Run 44:46Run 54:49Run 64:46Run 74:41Run 85:48Full report for this race → |
| Singapore 2024 31 Aug 2024team: Rehmat Johal, Rachel O’Connorwhat the whole field did → | Doubles Women · team 30-39 | 1:03:08 | 1st of 346 | 37:26 | 22:12 | 3:35 | splitsSkiErg4:25Sled push1:23Sled pull2:57Burpee broad jump2:23Row4:30Farmers carry1:21Sandbag lunges2:26Wall balls2:47Run 13:59Run 24:32Run 34:45Run 44:52Run 54:44Run 64:39Run 74:46Run 85:11Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Daniel Hammond, Rehmat Johalwhat the whole field did → | Doubles Mixed · team 30-39 | 1:08:03 | 5th of 401 | 38:46 | 22:51 | 6:31 | splitsSkiErg4:01Sled push1:54Sled pull2:45Burpee broad jump2:25Row4:16Farmers carry1:44Sandbag lunges2:17Wall balls3:29Run 14:35Run 24:33Run 34:45Run 44:45Run 54:44Run 64:58Run 75:02Run 85:27Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Rehmat Johal, Holly Mannwhat the whole field did → | Doubles Women · team U29 | 1:16:08 | 6th of 509 | 40:51 | 28:50 | 6:31 | splitsSkiErg4:39Sled push2:11Sled pull4:33Burpee broad jump3:57Row5:05Farmers carry1:58Sandbag lunges3:20Wall balls3:07Run 15:04Run 24:48Run 34:55Run 45:05Run 55:10Run 65:12Run 75:07Run 85:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore Expo 2025, against 596 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rehmat against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
