FRA Regis Hounsou
3 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026team: David Laube, Regis Hounsouwhole field → | Doubles Men · team 30-34 | 1:16:10 | 1240th of 2,035369th of 577 aged 30-34 | 38:42 | 30:40 | 6:53 | View results | See splits Hide splitsSkiErg4:25faster than 14%Sled push2:09faster than 19%Sled pull3:11faster than 33%Burpee broad jump4:19faster than 20%Row4:51faster than 14%Farmers carry1:59faster than 15%Sandbag lunges4:24faster than 21%Wall balls5:22faster than 18%Runs (8 km)38:42fastest 47%Roxzone6:53fastest 43%Run 15:04faster than 49%Run 24:32fastest 44%Run 34:46fastest 44%Run 44:52fastest 49%Run 55:01faster than 49%Run 64:59fastest 50%Run 75:00fastest 46%Run 84:31fastest 49%Full report for this race → |
| Bordeaux 2025 20 Nov 2025team: Regis Hounsou, Juliette Panthuwhole field → | Doubles Mixed · team 30-34 | 1:18:34 | 683rd of 1,522206th of 430 aged 30-34 | 42:38 | 29:08 | 6:53 | View results | See splits Hide splitsSkiErg4:19faster than 44%Sled push2:37faster than 17%Sled pull3:20fastest 27%Burpee broad jump3:48faster than 32%Row4:30fastest 35%Farmers carry1:42fastest 44%Sandbag lunges4:13faster than 35%Wall balls4:39faster than 48%Runs (8 km)42:38fastest 43%Roxzone6:53fastest 44%Run 15:45fastest 41%Run 24:40fastest 26%Run 35:21fastest 50%Run 45:14fastest 46%Run 55:16fastest 43%Run 65:03fastest 35%Run 75:13fastest 40%Run 86:09faster than 42%Full report for this race → |
| Paris 2025 22 Oct 2025team: Regis Hounsou, David Laubewhole field → | Doubles Men · team 30-34 | 1:14:07 | 937th of 2,072274th of 542 aged 30-34 | 41:01 | 27:40 | 5:31 | View results | See splits Hide splitsSkiErg4:22faster than 8%Sled push2:02faster than 37%Sled pull3:16fastest 30%Burpee broad jump3:23faster than 39%Row4:31faster than 33%Farmers carry1:40faster than 30%Sandbag lunges4:08faster than 33%Wall balls4:18fastest 39%Runs (8 km)41:01fastest 42%Roxzone5:31fastest 40%Run 15:02faster than 23%Run 25:01fastest 50%Run 35:02fastest 33%Run 45:16fastest 46%Run 55:02fastest 31%Run 65:00fastest 32%Run 75:11fastest 39%Run 85:29fastest 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Regis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Paris 2025 · best of 2 | 4:04 |
| Sled push | 2:02 | Paris 2025 · best of 2 | 1:50 |
| Sled pull | 3:11 | Paris Grand Palais 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:23 | Paris 2025 · best of 2 | 3:13 |
| Row | 4:31 | Paris 2025 · best of 2 | 4:32 |
| Farmers carry | 1:40 | Paris 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:08 | Paris 2025 · best of 2 | 3:35 |
| Wall balls | 4:18 | Paris 2025 · best of 2 | 4:23 |
| Runs (8 km) | 38:42 | Paris Grand Palais 2026 · best of 2 | 42:19 |
| Roxzone | 5:31 | Paris 2025 · best of 2 | 6:48 |
How to read
Each station's best across Regis's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- David Laube2 races
- Juliette Panthu1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 2,072 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Regis against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:24 against the typical Doubles Men finisher at Paris 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:14:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
