Athlete · Open Women · 30-34 ·

PHI

Regine Atienza

3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 2:05:22 (Singapore Expo 2025) · Doubles Mixed 1:37:06 (Beijing 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

2:05:22 Open Women time · Singapore Expo 2025 also raced Doubles Mixed: each has its own best below

486th of 596 Open Women place · Singapore Expo 2025 among Open Women finishers there

1:37:06 latest race · Beijing 2026 best Doubles Mixed time so far Doubles Mixed with carlo atienza

Sled push strongest segment · Singapore Expo 2025 faster than 52% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:05:22Singapore Expo 2025 · 1 race Doubles Mixed1:37:06Beijing 2026 · 2 races · with carlo atienza

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:39:001:40:001:41:001:42:00 best 1:37:06

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Beijing 2026 12 Sept 2026team: carlo atienza, regine atienzawhat the whole field did →	Doubles Mixed · team 35-39	1:37:06	674th of 915	52:51	35:08	9:11	splits SkiErg5:02Sled push4:42Sled pull4:13Burpee broad jump4:04Row5:30Farmers carry2:06Sandbag lunges4:38Wall balls4:53Run 16:46Run 26:37Run 36:47Run 46:27Run 56:22Run 66:17Run 76:39Run 86:59Full report for this race →
Singapore Expo 2025 28 Nov 2025what the whole field did →	Open Women · 30-34	2:05:22	486th of 596	59:45	54:15	11:25	splits SkiErg6:03Sled push3:19Sled pull7:50Burpee broad jump7:10Row6:10Farmers carry2:39Sandbag lunges6:57Wall balls14:07Run 15:38Run 26:34Run 36:48Run 46:51Run 56:53Run 67:10Run 77:01Run 812:53Full report for this race →
Bangkok 2025 24 May 2025team: Carlo Atienza, Regine Atienzawhat the whole field did →	Doubles Mixed · team 30-39	1:42:05	515th of 736	56:55	35:41	9:34	splits SkiErg5:24Sled push3:50Sled pull4:46Burpee broad jump3:58Row5:27Farmers carry1:58Sandbag lunges4:55Wall balls5:23Run 17:33Run 27:23Run 37:15Run 47:03Run 57:07Run 66:51Run 76:48Run 86:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Singapore Expo 2025, against 596 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Regineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 52%

Sled pull faster than 28%

Burpee broad jump faster than 46%

Row faster than 20%

Farmers carry faster than 48%

Sandbag lunges faster than 25%

Wall balls faster than 11%

Roxzone faster than 25%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:29 slower

Sled push 0:01 faster

Sled pull 1:07 slower

Burpee broad jump 0:16 slower

Row 0:30 slower

Farmers carry 0:02 slower

Sandbag lunges 1:10 slower

Wall balls 5:56 slower

Roxzone 1:53 slower

Runs (8 km) 9:30 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Regine against the typical Open Women finisher

Regine2:05:22

5:386:036:343:196:487:506:517:106:536:107:102:397:016:5712:5314:0711:25

Typical Open Women1:43:58

4:335:345:473:206:056:436:096:546:165:406:192:376:215:478:108:119:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:56 against the typical Open Women finisher at Singapore Expo 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:05:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown