USA Reginald Dickens
3 HYROX races over 1 season: 1 solo, 2 in a team with 1 partner.
One best per race type
3 results at 3 races
460th of 729 Pro Men (faster than 36%).
| Part | Time | Typical here | vs 729 Pro Men here |
|---|---|---|---|
| Run 1: | 4:53 | 4:39 | faster than 33% |
| SkiErg: | 4:02 | 4:17 | faster than 85% |
| Run 2: | 4:24 | 4:23 | faster than 49% |
| Sled push: | 3:32 | 4:10 | faster than 74% |
| Run 3: | 4:41 | 4:46 | faster than 53% |
| Sled pull: | 4:55 | 5:49 | faster than 74% |
| Run 4: | 4:49 | 4:47 | faster than 47% |
| Burpee broad jump: | 3:33 | 4:36 | faster than 79% |
| Run 5: | 9:48 | 4:56 | faster than 1% |
| Row: | 4:33 | 4:39 | faster than 61% |
| Run 6: | 5:13 | 4:48 | faster than 32% |
| Farmers carry: | 3:20 | 2:27 | faster than 21% |
| Run 7: | 5:23 | 4:53 | faster than 31% |
| Sandbag lunges: | 5:32 | 5:28 | faster than 48% |
| Run 8: | 7:06 | 6:16 | faster than 31% |
| Wall balls: | 10:58 | 7:37 | faster than 17% |
| Roxzone: | 5:43 | 5:53 | faster than 54% |
| Runs (8 km) | 46:14 | 39:41 | faster than 23% |
| Stations (8) | 40:25 | ||
| Finish | 1:32:18 | 1:26:02 | 460th of 729 · faster than 36% |
118th of 245 Pro Doubles Men (faster than 52%).
| Part | Time | Typical here | vs 245 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:48 | 4:47 | faster than 50% |
| SkiErg: | 3:51 | 3:54 | faster than 65% |
| Run 2: | 4:32 | 4:20 | faster than 40% |
| Sled push: | 2:01 | 2:15 | faster than 75% |
| Run 3: | 4:43 | 4:40 | faster than 47% |
| Sled pull: | 4:02 | 4:35 | faster than 73% |
| Run 4: | 4:39 | 4:43 | faster than 52% |
| Burpee broad jump: | 2:26 | 2:45 | faster than 69% |
| Run 5: | 4:56 | 4:46 | faster than 43% |
| Row: | 4:08 | 4:20 | faster than 70% |
| Run 6: | 4:55 | 4:40 | faster than 41% |
| Farmers carry: | 1:50 | 1:42 | faster than 34% |
| Run 7: | 5:02 | 4:43 | faster than 40% |
| Sandbag lunges: | 3:51 | 3:28 | faster than 34% |
| Run 8: | 4:57 | 4:49 | faster than 45% |
| Wall balls: | 4:31 | 4:19 | faster than 44% |
| Roxzone: | 5:51 | 6:12 | faster than 55% |
| Runs (8 km) | 38:29 | 37:26 | faster than 46% |
| Stations (8) | 26:40 | ||
| Finish | 1:10:56 | 1:11:25 | 118th of 245 · faster than 52% |
289th of 1,269 Doubles Men (faster than 77%). Against the 39 who finished around 1:12:43: most time gained on burpee broad jump (0:41), most lost on the eight runs (1:32). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 1,269 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:42 | 5:53 | faster than 58% |
| SkiErg: | 3:44 | 4:00 | faster than 86% |
| Run 2: | 5:10 | 5:27 | faster than 62% |
| Sled push: | 1:34 | 1:49 | faster than 84% |
| Run 3: | 5:20 | 5:47 | faster than 68% |
| Sled pull: | 2:38 | 3:25 | faster than 92% |
| Run 4: | 5:34 | 5:50 | faster than 62% |
| Burpee broad jump: | 2:22 | 3:14 | faster than 91% |
| Run 5: | 5:30 | 6:01 | faster than 70% |
| Row: | 4:24 | 4:50 | faster than 87% |
| Run 6: | 5:28 | 5:50 | faster than 65% |
| Farmers carry: | 1:31 | 1:42 | faster than 77% |
| Run 7: | 5:35 | 5:52 | faster than 62% |
| Sandbag lunges: | 3:11 | 3:31 | faster than 69% |
| Run 8: | 5:22 | 6:02 | faster than 72% |
| Wall balls: | 4:40 | 4:25 | faster than 38% |
| Roxzone †: | 4:12 | ||
| Runs (8 km) | 43:41 | 47:09 | faster than 66% |
| Stations (8) | 24:04 | ||
| Finish | 1:11:57 | 1:20:24 | 289th of 1,269 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Brian Knuckles2 races
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 729 Pro Men
Shape of the race
This chart shows where Reginald sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 85% of the field), weakest on Wall balls (faster than 18%).
See the numbers
| Part | Reginald: faster than |
|---|---|
| Ski | 85% |
| Push | 74% |
| Pull | 74% |
| BBJ | 80% |
| Row | 62% |
| Carry | 21% |
| Lunges | 48% |
| Wall balls | 18% |
| Roxzone | 55% |
| Runs | 23% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Reginald beat on each part of the race, at this race.Best: SkiErg (faster than 85%); weakest: Wall balls (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Reginald's time on each part against the typical Pro Men finisher at this race.Best: Burpee broad jump (1:03 faster); weakest: Runs (8 km) (6:33 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Reginald against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Reginald: 46:17 running, 40:25 at the stations and 5:43 in the roxzone; the longest station was the wall balls (10:58).Below, Typical Pro Men: 39:27 running, 39:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:37).
See the numbers
| Part | Reginald | Typical Pro Men |
|---|---|---|
| Run 1 | 4:53 | 4:39 |
| SkiErg | 4:02 | 4:17 |
| Run 2 | 4:24 | 4:23 |
| Sled push | 3:32 | 4:10 |
| Run 3 | 4:41 | 4:46 |
| Sled pull | 4:55 | 5:49 |
| Run 4 | 4:49 | 4:47 |
| Burpee broad jump | 3:33 | 4:36 |
| Run 5 | 9:48 | 4:56 |
| Row | 4:33 | 4:39 |
| Run 6 | 5:13 | 4:48 |
| Farmers carry | 3:20 | 2:27 |
| Run 7 | 5:23 | 4:53 |
| Sandbag lunges | 5:32 | 5:28 |
| Run 8 | 7:06 | 6:16 |
| Wall balls | 10:58 | 7:37 |
| Roxzone | 5:43 | 5:53 |
| Finish | 1:32:18 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:21 against the typical Pro Men finisher at New York 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
