MEX Regina Zepeda
1 HYROX race over 1 season. Best Open Women time: 2:02:40 at Mexico City Mexi.
1 result at 1 race
1,367th of 1,802 Open Women (faster than 24%). Against the 50 who finished around 2:02:14: most time gained on wall balls (1:58), most lost on the eight runs (2:59). Runs 5 to 8 took 1:02 less than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 1,802 Open Women here |
|---|---|---|---|
| Run 1: | 6:19 | 4:58 | faster than 4% |
| SkiErg: | 6:09 | 5:31 | faster than 11% |
| Run 2: | 6:58 | 5:51 | faster than 14% |
| Sled push: | 3:52 | 4:05 | faster than 59% |
| Run 3: | 8:18 | 6:26 | faster than 9% |
| Sled pull: | 7:45 | 6:44 | faster than 27% |
| Run 4: | 7:53 | 6:20 | faster than 11% |
| Burpee broad jump: | 10:14 | 7:56 | faster than 20% |
| Run 5: | 7:17 | 6:21 | faster than 23% |
| Row: | 6:43 | 5:58 | faster than 11% |
| Run 6: | 6:59 | 6:20 | faster than 29% |
| Farmers carry: | 4:00 | 3:07 | faster than 16% |
| Run 7: | 7:01 | 6:16 | faster than 26% |
| Sandbag lunges: | 5:53 | 5:45 | faster than 46% |
| Run 8: | 7:09 | 6:39 | faster than 36% |
| Wall balls: | 6:39 | 7:27 | faster than 65% |
| Roxzone: | 13:37 | 11:07 | faster than 18% |
| Runs (8 km) | 57:52 | 49:40 | faster than 19% |
| Stations (8) | 51:15 | ||
| Finish | 2:02:40 | 1:48:39 | 1367th of 1,802 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Mexico City Mexi, against 1,802 Open Women
Shape of the race
This chart shows where Regina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 66% of the field), weakest on Ski (faster than 11%).
See the numbers
| Part | Regina: faster than |
|---|---|
| Ski | 11% |
| Push | 60% |
| Pull | 27% |
| BBJ | 21% |
| Row | 12% |
| Carry | 17% |
| Lunges | 47% |
| Wall balls | 66% |
| Roxzone | 19% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Regina beat on each part of the race, at this race.Best: Wall balls (faster than 66%); weakest: SkiErg (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Regina's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:48 faster); weakest: Runs (8 km) (8:12 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Regina against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Regina: 57:54 running, 51:15 at the stations and 13:37 in the roxzone; the longest station was the burpee broad jumps (10:14) and the shortest the sled push (3:52).Below, Typical Open Women: 49:11 running, 46:33 at the stations and 11:07 in the roxzone; the longest station was the burpee broad jumps (7:56).
See the numbers
| Part | Regina | Typical Open Women |
|---|---|---|
| Run 1 | 6:19 | 4:58 |
| SkiErg | 6:09 | 5:31 |
| Run 2 | 6:58 | 5:51 |
| Sled push | 3:52 | 4:05 |
| Run 3 | 8:18 | 6:26 |
| Sled pull | 7:45 | 6:44 |
| Run 4 | 7:53 | 6:20 |
| Burpee broad jump | 10:14 | 7:56 |
| Run 5 | 7:17 | 6:21 |
| Row | 6:43 | 5:58 |
| Run 6 | 6:59 | 6:20 |
| Farmers carry | 4:00 | 3:07 |
| Run 7 | 7:01 | 6:16 |
| Sandbag lunges | 5:53 | 5:45 |
| Run 8 | 7:09 | 6:39 |
| Wall balls | 6:39 | 7:27 |
| Roxzone | 13:37 | 11:07 |
| Finish | 2:02:40 | 1:48:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:30 against the typical Open Women finisher at Mexico City Mexi. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:02:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
