USA Regina Yuen
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
501st of 1,860 Doubles Women (faster than 73%). Against the 56 who finished around 1:22:09: most time gained on the eight runs (1:40), most lost on sled pull (1:07). Runs 5 to 8 took 2:58 more than runs 1 to 4 (them: 2:06 more).
| Part | Time | Typical here | vs 1,860 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:16 | 5:09 | faster than 87% |
| SkiErg: | 4:45 | 4:53 | faster than 66% |
| Run 2: | 5:23 | 6:08 | faster than 81% |
| Sled push: | 2:51 | 2:14 | faster than 10% |
| Run 3: | 5:38 | 6:28 | faster than 81% |
| Sled pull: | 5:15 | 4:38 | faster than 25% |
| Run 4: | 5:24 | 6:28 | faster than 87% |
| Burpee broad jump: | 4:47 | 4:34 | faster than 42% |
| Run 5: | 5:39 | 6:35 | faster than 82% |
| Row: | 5:15 | 5:14 | faster than 49% |
| Run 6: | 5:42 | 6:31 | faster than 80% |
| Farmers carry: | 1:42 | 1:58 | faster than 85% |
| Run 7: | 5:51 | 6:29 | faster than 71% |
| Sandbag lunges: | 4:00 | 4:00 | faster than 50% |
| Run 8: | 6:27 | 7:14 | faster than 73% |
| Wall balls: | 4:19 | 4:26 | faster than 56% |
| Roxzone: | 5:42 | 7:18 | faster than 82% |
| Runs (8 km) | 44:18 | 51:09 | faster than 81% |
| Stations (8) | 32:54 | ||
| Finish | 1:22:48 | 1:31:05 | 501st of 1,860 · faster than 73% |
3,060th of 4,639 Open Women (faster than 34%). Against the 139 who finished around 1:53:04: most time gained on the eight runs (0:54), most lost on sandbag lunges (4:24). Runs 5 to 8 took 13:54 more than runs 1 to 4 (them: 4:01 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 5:11 | 6:04 | faster than 85% |
| SkiErg: | 5:55 | 5:21 | faster than 17% |
| Run 2: | 4:44 | 5:47 | faster than 89% |
| Sled push: | 2:33 | 2:51 | faster than 71% |
| Run 3: | 5:12 | 6:03 | faster than 82% |
| Sled pull: | 6:33 | 5:47 | faster than 32% |
| Run 4: | 5:12 | 6:10 | faster than 84% |
| Burpee broad jump: | 7:39 | 7:20 | faster than 44% |
| Run 5: | 9:57 | 6:29 | faster than 8% |
| Row: | 6:26 | 5:41 | faster than 14% |
| Run 6: | 5:37 | 6:18 | faster than 73% |
| Farmers carry: | 2:46 | 2:40 | faster than 45% |
| Run 7: | 5:40 | 6:18 | faster than 71% |
| Sandbag lunges: | 11:05 | 5:50 | faster than 3% |
| Run 8: | 12:58 | 8:10 | faster than 10% |
| Wall balls: | 8:34 | 7:33 | faster than 36% |
| Roxzone: | 7:59 | 7:57 | faster than 49% |
| Runs (8 km) | 54:27 | 51:48 | faster than 40% |
| Stations (8) | 51:31 | ||
| Finish | 1:53:53 | 1:43:35 | 3060th of 4,639 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Doris Ma1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,639 Open Women
Shape of the race
This chart shows where Regina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 72% of the field), weakest on Lunges (faster than 4%).
See the numbers
| Part | Regina: faster than |
|---|---|
| Ski | 18% |
| Push | 72% |
| Pull | 32% |
| BBJ | 45% |
| Row | 14% |
| Carry | 46% |
| Lunges | 4% |
| Wall balls | 37% |
| Roxzone | 49% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Regina beat on each part of the race, at this race.Best: Sled push (faster than 72%); weakest: Sandbag lunges (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Regina's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:18 faster); weakest: Sandbag lunges (5:15 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Regina against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Regina: 54:31 running, 51:31 at the stations and 7:59 in the roxzone; the longest station was the sandbag lunges (11:05) and the shortest the sled push (2:33).Below, Typical Open Women: 51:19 running, 43:03 at the stations and 7:57 in the roxzone; the longest station was the wall balls (7:33).
See the numbers
| Part | Regina | Typical Open Women |
|---|---|---|
| Run 1 | 5:11 | 6:04 |
| SkiErg | 5:55 | 5:21 |
| Run 2 | 4:44 | 5:47 |
| Sled push | 2:33 | 2:51 |
| Run 3 | 5:12 | 6:03 |
| Sled pull | 6:33 | 5:47 |
| Run 4 | 5:12 | 6:10 |
| Burpee broad jump | 7:39 | 7:20 |
| Run 5 | 9:57 | 6:29 |
| Row | 6:26 | 5:41 |
| Run 6 | 5:37 | 6:18 |
| Farmers carry | 2:46 | 2:40 |
| Run 7 | 5:40 | 6:18 |
| Sandbag lunges | 11:05 | 5:50 |
| Run 8 | 12:58 | 8:10 |
| Wall balls | 8:34 | 7:33 |
| Roxzone | 7:59 | 7:57 |
| Finish | 1:53:53 | 1:43:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 5:15 against the typical Open Women finisher at New York 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:53:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
