IRL Regina Roche
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:40:32 at Perth 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Regina Roche, Ciara Flynn Murphywhole field → | Doubles Women · team 25-29 | 1:40:32 | 1067th of 1,305234th of 272 aged 25-29 | 54:42 | 38:07 | 7:43† | View results | See splits Hide splitsSkiErg5:04faster than 13%Sled push1:55faster than 22%Sled pull5:32faster than 8%Burpee broad jump8:04faster than 1%Row5:39faster than 16%Farmers carry2:12fastest 28%Sandbag lunges3:42fastest 41%Wall balls5:59faster than 7%Runs (8 km)54:42faster than 29%Roxzone7:43Run 17:37Run 25:59fastest 34%Run 37:33faster than 22%Run 47:01faster than 40%Run 57:31faster than 27%Run 66:39fastest 44%Run 76:23faster than 42%Run 86:03faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ciara Flynn Murphy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 1,305 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Regina against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:47 against the typical Doubles Women finisher at Perth 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:40:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
