GER Regina Götz
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Regina Götz at each race, oldest on the left; lower is faster.The best was 1:26:45 at Cologne (Apr 2026); Regina Götz was 10:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Open Women | 1:37:16 |
| Cologne | Apr 2026 | Open Women | 1:26:45 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
247th of 942 Open Women (faster than 73%).
| Part | Time | Typical here | vs 942 Open Women here |
|---|---|---|---|
| Run 1: | 4:27 | 4:50 | faster than 69% |
| SkiErg: | 4:46 | 5:09 | faster than 88% |
| Run 2: | 5:25 | 5:56 | faster than 72% |
| Sled push: | 3:00 | 2:59 | faster than 49% |
| Run 3: | 5:36 | 6:12 | faster than 74% |
| Sled pull: | 4:16 | 5:06 | faster than 84% |
| Run 4: | 5:47 | 6:13 | faster than 66% |
| Burpee broad jump: | 6:02 | 6:27 | faster than 60% |
| Run 5: | 6:10 | 6:23 | faster than 58% |
| Row: | 5:10 | 5:30 | faster than 81% |
| Run 6: | 5:54 | 6:12 | faster than 62% |
| Farmers carry: | 1:58 | 2:05 | faster than 65% |
| Run 7: | 5:47 | 6:12 | faster than 67% |
| Sandbag lunges: | 5:04 | 5:08 | faster than 52% |
| Run 8: | 5:19 | 5:55 | faster than 71% |
| Wall balls: | 5:30 | 6:45 | faster than 79% |
| Roxzone: | 6:43 | 7:25 | faster than 65% |
| Runs (8 km) | 44:20 | 48:23 | faster than 70% |
| Stations (8) | 35:46 | ||
| Finish | 1:26:45 | 1:35:41 | 247th of 942 · faster than 73% |
263rd of 638 Doubles Mixed (faster than 58%).
| Part | Time | Typical here | vs 638 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:49 | 5:19 | faster than 30% |
| SkiErg: | 4:06 | 4:06 | faster than 51% |
| Run 2: | 5:20 | 5:12 | faster than 44% |
| Sled push: | 1:39 | 1:49 | faster than 76% |
| Run 3: | 5:26 | 5:31 | faster than 54% |
| Sled pull: | 3:05 | 3:24 | faster than 71% |
| Run 4: | 5:44 | 5:33 | faster than 42% |
| Burpee broad jump: | 3:05 | 3:18 | faster than 61% |
| Run 5: | 5:27 | 5:39 | faster than 57% |
| Row: | 4:17 | 4:36 | faster than 82% |
| Run 6: | 5:21 | 5:33 | faster than 57% |
| Farmers carry: | 1:20 | 1:39 | faster than 93% |
| Run 7: | 5:46 | 5:35 | faster than 43% |
| Sandbag lunges: | 3:30 | 3:36 | faster than 54% |
| Run 8: | 5:41 | 5:54 | faster than 61% |
| Wall balls: | 3:48 | 3:57 | faster than 64% |
| Roxzone: | 5:02 | 5:24 | faster than 65% |
| Runs (8 km) | 44:30 | 44:30 | faster than 49% |
| Stations (8) | 24:50 | ||
| Finish | 1:14:18 | 1:16:30 | 263rd of 638 · faster than 58% |
521st of 763 Open Women (faster than 31%).
| Part | Time | Typical here | vs 763 Open Women here |
|---|---|---|---|
| Run 1: | 5:31 | 4:43 | faster than 13% |
| SkiErg: | 5:15 | 5:17 | faster than 53% |
| Run 2: | 5:48 | 5:19 | faster than 26% |
| Sled push: | 3:04 | 2:36 | faster than 20% |
| Run 3: | 6:04 | 5:35 | faster than 27% |
| Sled pull: | 5:42 | 4:57 | faster than 26% |
| Run 4: | 6:16 | 5:37 | faster than 22% |
| Burpee broad jump: | 7:25 | 6:13 | faster than 27% |
| Run 5: | 6:21 | 5:44 | faster than 25% |
| Row: | 5:01 | 5:13 | faster than 73% |
| Run 6: | 6:14 | 5:41 | faster than 26% |
| Farmers carry: | 2:15 | 2:02 | faster than 27% |
| Run 7: | 6:14 | 5:42 | faster than 27% |
| Sandbag lunges: | 5:33 | 4:42 | faster than 25% |
| Run 8: | 6:57 | 6:19 | faster than 30% |
| Wall balls: | 6:27 | 6:06 | faster than 43% |
| Roxzone: | 7:16 | 7:18 | faster than 51% |
| Runs (8 km) | 49:22 | 44:51 | faster than 25% |
| Stations (8) | 40:42 | ||
| Finish | 1:37:16 | 1:29:41 | 521st of 763 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Regina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Cologne 2026 · best of 2 | 5:16 |
| Sled push | 3:00 | Cologne 2026 · best of 2 | 2:55 |
| Sled pull | 4:16 | Cologne 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:02 | Cologne 2026 · best of 2 | 6:46 |
| Row | 5:01 | Frankfurt 2024 · best of 2 | 5:31 |
| Farmers carry | 1:58 | Cologne 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:04 | Cologne 2026 · best of 2 | 5:13 |
| Wall balls | 5:30 | Cologne 2026 · best of 2 | 6:43 |
| Runs (8 km) | 44:20 | Cologne 2026 · best of 2 | 46:44 |
| Roxzone | 6:43 | Cologne 2026 · best of 2 | 7:57 |
How to read
Each station's best across Regina's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- David Baufeld1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 942 Open Women
Shape of the race
This chart shows where Regina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 88% of the field), weakest on Push (faster than 50%).
See the numbers
| Part | Regina: faster than |
|---|---|
| Ski | 88% |
| Push | 50% |
| Pull | 84% |
| BBJ | 60% |
| Row | 81% |
| Carry | 66% |
| Lunges | 53% |
| Wall balls | 80% |
| Roxzone | 65% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Regina beat on each part of the race, at this race.Best: SkiErg (faster than 88%); weakest: Sled push (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Regina's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:03 faster); weakest: Sled push (0:01 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Regina against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Regina: 44:25 running, 35:47 at the stations and 6:43 in the roxzone; the longest station was the burpee broad jumps (6:02).Below, Typical Open Women: 47:53 running, 39:08 at the stations and 7:25 in the roxzone; the longest station was the wall balls (6:45).
See the numbers
| Part | Regina | Typical Open Women |
|---|---|---|
| Run 1 | 4:27 | 4:50 |
| SkiErg | 4:46 | 5:09 |
| Run 2 | 5:25 | 5:56 |
| Sled push | 3:00 | 2:59 |
| Run 3 | 5:36 | 6:12 |
| Sled pull | 4:16 | 5:06 |
| Run 4 | 5:47 | 6:13 |
| Burpee broad jump | 6:02 | 6:27 |
| Run 5 | 6:10 | 6:23 |
| Row | 5:10 | 5:30 |
| Run 6 | 5:54 | 6:12 |
| Farmers carry | 1:58 | 2:05 |
| Run 7 | 5:47 | 6:12 |
| Sandbag lunges | 5:04 | 5:08 |
| Run 8 | 5:19 | 5:55 |
| Wall balls | 5:30 | 6:45 |
| Roxzone | 6:43 | 7:25 |
| Finish | 1:26:45 | 1:35:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:26:45.
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