Regina Diaz
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:17:20 (Acapulco 2025) · Doubles Mixed 1:13:44 (New York 2026) · Doubles Women 1:07:15 (Verona 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 3 Jun 2026team: Regina Díaz, Ricardo Barajaswhat the whole field did → | Doubles Mixed · team 30-34 | 1:13:44 | top 15% 706/4,847 | 43:16 | 25:47 | 4:45 | splitsSkiErg4:05Sled push2:14Sled pull3:00Burpee broad jump2:50Row4:41Farmers carry1:56Sandbag lunges3:22Wall balls3:39Run 15:24Run 24:57Run 34:57Run 45:22Run 55:36Run 65:18Run 75:22Run 86:23Full report for this race → |
| Verona 2025 5 Dec 2025team: Regina Diaz, Maria Fernanda Diazwhat the whole field did → | Doubles Women · team 25-29 | 1:07:15 | 10th of 938 | 37:14 | 24:31 | 5:33 | splitsSkiErg4:29Sled push1:38Sled pull2:49Burpee broad jump2:45Row4:53Farmers carry1:38Sandbag lunges2:38Wall balls3:41Run 14:53Run 24:22Run 34:32Run 44:38Run 54:41Run 64:44Run 74:40Run 84:48Full report for this race → |
| Acapulco 2025 6 Sept 2025what the whole field did → | Open Women · 30-34 | 1:17:20 | top 5% 19/398 | 43:10 | 29:08 | 5:07 | splitsSkiErg4:41Sled push2:12Sled pull4:01Burpee broad jump3:58Row5:02Farmers carry1:56Sandbag lunges2:46Wall balls4:32Run 17:29Run 24:37Run 34:56Run 44:58Run 55:13Run 65:07Run 75:20Run 85:34Full report for this race → |
| Guadalajara 2025 8 Feb 2025what the whole field did → | Open Women · 25-29 | 1:23:45 | top 10% 20/202 | 43:27 | 26:25 7 of 8 | 7:31 | splitsSkiErg4:51Sled push2:02Sled pull4:37Burpee broad jump4:26Row—Farmers carry2:06Sandbag lunges3:09Wall balls5:14Run 15:25Run 25:03Run 35:24Run 45:28Run 55:38Run 65:33Run 75:24Run 85:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Acapulco 2025, against 398 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Regina against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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