USA Regan Burns
3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:15:15 (Washington DC 2025) · Pro Men 1:36:16 (Las Vegas 2025) · Pro Doubles Men 1:07:25 (Anaheim 2024).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2025 29 Mar 2025what the whole field did → | Open Men · 55-59 | 1:15:15 | top 20% 299/1,544 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Las Vegas 2025 2 Feb 2025what the whole field did → | Pro Men · 55-59 | 1:36:16 | 316th of 381 | 40:18 | 49:21 | 6:36 | splitsSkiErg4:20Sled push4:33Sled pull7:10Burpee broad jump6:55Row4:55Farmers carry2:33Sandbag lunges5:19Wall balls13:36Run 14:55Run 24:57Run 35:01Run 45:01Run 55:06Run 65:01Run 75:01Run 85:16Full report for this race → |
| Anaheim 2024 7 Dec 2024team: Regan Burns, Matt Taylorwhat the whole field did → | Pro Doubles Men · team 50-59 | 1:07:25 | 9th of 30 | 36:19 | 25:47 | 5:24 | splitsSkiErg3:43Sled push2:10Sled pull3:55Burpee broad jump2:34Row4:16Farmers carry1:27Sandbag lunges3:12Wall balls4:30Run 16:11Run 24:02Run 34:21Run 44:13Run 54:18Run 64:15Run 74:20Run 84:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Las Vegas 2025, against 381 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Regan against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 7:23 against the typical Pro Men finisher at Las Vegas 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:36:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
