Athlete · Open Men · 35-39 ·

FRA

Redouane Bouchane

2 HYROX results over 1 season. Best Open Men time 1:24:31 at Paris 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:24:31 best Open Men time · Paris 2025 2 Open Men races

1249th of 2,082 best Open Men place · Paris 2025 among Open Men finishers there

1:24:31 latest race · Paris 2025 best Open Men time so far Open Men

Sled pull strongest segment · Paris 2025 faster than 62% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:26:001:27:00 best 1:24:31

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris 2025 8 Feb 2025what the whole field did →	Open Men · 35-39	1:24:31	1249th of 2,082	38:15	38:16	8:04	splits SkiErg4:53Sled push2:56Sled pull4:18Burpee broad jump6:03Row5:05Farmers carry1:58Sandbag lunges6:02Wall balls7:01Run 14:40Run 24:35Run 34:41Run 44:49Run 54:50Run 64:52Run 74:51Run 85:00Full report for this race →
Marseille 2024 6 Dec 2024what the whole field did →	Open Men · 35-39	1:27:29	957th of 1,478	38:30	39:48^{7 of 8}	9:16	splits SkiErg4:38Sled push3:02Sled pull5:13Burpee broad jump5:24Row4:42Farmers carry—Sandbag lunges6:52Wall balls9:56Run 15:37Run 24:15Run 34:32Run 44:38Run 54:51Run 64:42Run 74:34Run 85:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Paris 2025, against 2,082 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Redouaneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 15%

Sled push faster than 34%

Sled pull faster than 62%

Burpee broad jump faster than 37%

Row faster than 20%

Farmers carry faster than 60%

Sandbag lunges faster than 28%

Wall balls faster than 39%

Roxzone faster than 26%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 0:15 slower

Sled pull 0:17 faster

Burpee broad jump 0:34 slower

Row 0:22 slower

Farmers carry 0:06 faster

Sandbag lunges 0:53 slower

Wall balls 0:33 slower

Roxzone 1:10 slower

Runs (8 km) 0:08 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Redouane against the typical Open Men finisher

Redouane1:24:31

4:404:534:352:564:414:184:496:034:505:054:521:584:516:025:007:018:04

Typical Open Men1:20:32

4:454:324:292:414:474:354:465:294:524:434:492:044:525:094:376:286:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:10 against the typical Open Men finisher at Paris 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:24:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown