Athlete · Doubles Mixed · team 30-39 ·

GBR

Red Riley

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:25:56 at Barcelona 2025.

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Doubles Mixed time1:25:56Barcelona 2025

Doubles Mixed place913thof 1,221 · Barcelona 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 90% of Doubles Mixed at Barcelona 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Barcelona 2025 26 Apr 2025team: Courtney Deen, Red Rileywhole field →	Doubles Mixed · team 30-39	1:25:56	913th of 1,221424th of 549 aged 30-39	50:06	27:02	8:54	View results	See splits Hide splits SkiErg3:54fastest 10%Sled push1:52fastest 11%Sled pull3:44fastest 42%Burpee broad jump3:15fastest 48%Row4:23fastest 26%Farmers carry1:57faster than 24%Sandbag lunges3:28fastest 28%Wall balls4:29faster than 39%Runs (8 km)50:06faster than 14%Roxzone8:54faster than 12%Run 14:58faster than 46%Run 25:44faster than 20%Run 36:32faster than 11%Run 46:44faster than 8%Run 56:37faster than 11%Run 66:26faster than 13%Run 76:34faster than 11%Run 86:34faster than 17%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Courtney Deen1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Barcelona 2025, against 1,221 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rededge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 90%

Sled push faster than 89%

Sled pull faster than 59%

Burpee broad jump faster than 53%

Row faster than 74%

Farmers carry faster than 24%

Sandbag lunges faster than 72%

Wall balls faster than 40%

Roxzone faster than 12%

Runs (8 km) faster than 14%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:22 faster

Sled pull 0:11 faster

Burpee broad jump 0:03 faster

Row 0:14 faster

Farmers carry 0:12 slower

Sandbag lunges 0:29 faster

Wall balls 0:12 slower

Roxzone 2:18 slower

Runs (8 km) 7:02 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Red against the typical Doubles Mixed finisher

Red1:25:56

4:583:545:441:526:323:446:443:156:374:236:261:576:343:286:344:298:54

Typical Doubles Mixed1:17:52

4:544:135:082:145:253:555:263:185:314:375:281:455:303:575:384:176:36

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:18 against the typical Doubles Mixed finisher at Barcelona 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:25:56.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up