NED Recai Tas
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:16:18 at Rotterdam 2026.
1 result at 1 race
296th of 385 Pro Doubles Men (faster than 23%).
| Part | Time | Typical here | vs 385 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:26 | faster than 53% |
| SkiErg: | 4:22 | 4:01 | faster than 12% |
| Run 2: | 4:09 | 4:10 | faster than 51% |
| Sled push: | 1:53 | 2:01 | faster than 73% |
| Run 3: | 4:43 | 4:27 | faster than 35% |
| Sled pull: | 3:42 | 3:35 | faster than 44% |
| Run 4: | 4:53 | 4:30 | faster than 30% |
| Burpee broad jump: | 3:17 | 2:47 | faster than 26% |
| Run 5: | 4:54 | 4:35 | faster than 32% |
| Row: | 4:40 | 4:14 | faster than 11% |
| Run 6: | 4:47 | 4:30 | faster than 34% |
| Farmers carry: | 1:46 | 1:38 | faster than 27% |
| Run 7: | 5:20 | 4:36 | faster than 20% |
| Sandbag lunges: | 4:45 | 3:35 | faster than 13% |
| Run 8: | 7:12 | 5:08 | faster than 5% |
| Wall balls: | 4:53 | 4:13 | faster than 22% |
| Roxzone: | 6:44 | 5:08 | faster than 15% |
| Runs (8 km) | 40:18 | 36:37 | faster than 27% |
| Stations (8) | 29:18 | ||
| Finish | 1:16:18 | 1:07:43 | 296th of 385 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Nadir Cirak1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 385 Pro Doubles Men
Shape of the race
This chart shows where Recai sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 73% of the field), weakest on Row (faster than 12%).
See the numbers
| Part | Recai: faster than |
|---|---|
| Ski | 12% |
| Push | 73% |
| Pull | 44% |
| BBJ | 26% |
| Row | 12% |
| Carry | 27% |
| Lunges | 14% |
| Wall balls | 22% |
| Roxzone | 15% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Recai beat on each part of the race, at this race.Best: Sled push (faster than 73%); weakest: Row (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Recai's time on each part against the typical Pro Doubles Men finisher at this race.Best: Sled push (0:08 faster); weakest: Runs (8 km) (3:41 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Recai against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Recai: 40:22 running, 29:18 at the stations and 6:44 in the roxzone; the longest station was the wall balls (4:53).Below, Typical Pro Doubles Men: 36:22 running, 26:04 at the stations and 5:08 in the roxzone; the longest station was the row (4:14).
See the numbers
| Part | Recai | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 4:24 | 4:26 |
| SkiErg | 4:22 | 4:01 |
| Run 2 | 4:09 | 4:10 |
| Sled push | 1:53 | 2:01 |
| Run 3 | 4:43 | 4:27 |
| Sled pull | 3:42 | 3:35 |
| Run 4 | 4:53 | 4:30 |
| Burpee broad jump | 3:17 | 2:47 |
| Run 5 | 4:54 | 4:35 |
| Row | 4:40 | 4:14 |
| Run 6 | 4:47 | 4:30 |
| Farmers carry | 1:46 | 1:38 |
| Run 7 | 5:20 | 4:36 |
| Sandbag lunges | 4:45 | 3:35 |
| Run 8 | 7:12 | 5:08 |
| Wall balls | 4:53 | 4:13 |
| Roxzone | 6:44 | 5:08 |
| Finish | 1:16:18 | 1:07:43 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:36 against the typical Pro Doubles Men finisher at Rotterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:16:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
