JPN Rebekha Hong
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:29:20 at Chiba 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Chiba 2026 6 Aug 2026team: Kosei Ishihara, Chiai Takubo, Rui Ikeda, Rebekha Hongwhole field → | Relay Mixed · team U40 | 1:29:20 | 96th of 14183rd of 120 aged U40 | 41:08 | 43:06 | 5:11 | View results | See splits Hide splitsSkiErg6:14faster than 28%Sled push3:01fastest 47%Sled pull7:25faster than 9%Burpee broad jump3:16fastest 15%Row6:05faster than 14%Farmers carry2:06faster than 49%Sandbag lunges4:11fastest 39%Wall balls10:48faster than 12%Runs (8 km)41:08faster than 40%Roxzone5:11fastest 39%Run 15:31faster than 13%Run 25:04faster than 47%Run 35:40faster than 23%Run 44:35fastest 34%Run 55:50faster than 27%Run 65:32faster than 38%Run 74:55fastest 44%Run 84:04faster than 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Chiai Takubo1 race
- Kosei Ishihara1 race
- Rui Ikeda1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chiba 2026, against 141 Relay Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: REBEKHA against the typical Relay Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:46 against the typical Relay Mixed finisher at Chiba 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
