Athlete · Doubles Women · team U29 · GBR GBR

Rebekah Tracey

www.roxtimes.com/athletes/rebekah-tracey-t-23803a

2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:35:27 at Brisbane 2025.

Best Doubles Women time1:35:27Brisbane 2025
Best Doubles Women place783rdof 1,057 · Brisbane 2025
Latest race1:35:27Brisbane 2025 · Doubles Women with Shannon WoodsRebekah's best Doubles Women time so far
Strongest part of the raceRuns (8 km)faster than 41% of Doubles Women at Brisbane 2025
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster
1:36:001:40:001:44:001:48:00 best 1:35:27

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Women

The fastest Rebekah has done each station

SegmentBestRaceTypical
SkiErg4:57Brisbane 2025 · best of 24:48
Sled push1:46Brisbane 2025 · best of 21:51
Sled pull5:16Brisbane 2025 · best of 24:12
Burpee broad jump4:20Brisbane 2025 · best of 24:17
Row5:33Brisbane 2025 · best of 25:12
Farmers carry2:05Brisbane 2025 · best of 21:52
Sandbag lunges4:00Brisbane 2025 · best of 23:47
Wall balls4:12Brisbane 2024 · best of 24:22
Runs (8 km)50:55Brisbane 2025 · best of 249:12
Roxzone10:13Brisbane 2024 · best of 27:49

Each station's best across Rebekah's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Women race

Brisbane 2025, against 1,057 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Rebekahedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 10%
Sled push faster than 29%
Sled pull faster than 7%
Burpee broad jump faster than 38%
Row faster than 11%
Farmers carry faster than 24%
Sandbag lunges faster than 33%
Wall balls faster than 8%
Roxzone faster than 10%
Runs (8 km) faster than 41%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:25 slower
Sled push 0:08 slower
Sled pull 1:23 slower
Burpee broad jump 0:18 slower
Row 0:30 slower
Farmers carry 0:13 slower
Sandbag lunges 0:23 slower
Wall balls 1:27 slower
Roxzone 3:00 slower
Runs (8 km) 1:44 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rebekah against the typical Doubles Women finisher

Rebekah1:35:27
3:214:576:101:466:565:166:574:207:025:336:462:056:434:007:045:3511:04
Typical Doubles Women1:25:35
3:304:326:011:386:243:536:304:026:395:036:351:526:323:376:354:088:04
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:00 against the typical Doubles Women finisher at Brisbane 2025. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:35:27.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report