Rebekah Tracey
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:35:27 at Brisbane 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2025 1 Mar 2025team: Rebekah Tracey, Shannon Woodswhole field → | Doubles Women · team U29 | 1:35:27 | 783rd of 1,057355th of 451 aged U29 | 50:55 | 33:32 | 11:04 | View results | See splits Hide splitsSkiErg4:57faster than 9%Sled push1:46faster than 28%Sled pull5:16faster than 7%Burpee broad jump4:20faster than 38%Row5:33faster than 11%Farmers carry2:05faster than 23%Sandbag lunges4:00faster than 32%Wall balls5:35faster than 8%Runs (8 km)50:55faster than 40%Roxzone11:04faster than 10%Run 13:21fastest 38%Run 26:10faster than 44%Run 36:56faster than 31%Run 46:57faster than 34%Run 57:02faster than 36%Run 66:46faster than 42%Run 76:43faster than 43%Run 87:04faster than 36%Full report for this race → |
| Brisbane 2024 17 Aug 2024team: Millie North, Rebekah Traceywhole field → | Doubles Women · team U29 | 1:50:30 | 537th of 556227th of 231 aged U29 | 1:02:41 | 37:39 | 10:13 | View results | See splits Hide splitsSkiErg5:14faster than 1%Sled push1:56faster than 9%Sled pull5:35faster than 1%Burpee broad jump6:22faster than 2%Row5:56Farmers carry2:23faster than 7%Sandbag lunges6:01faster than 3%Wall balls4:12faster than 5%Runs (8 km)1:02:41faster than 6%Roxzone10:13faster than 3%Run 14:58faster than 7%Run 27:37faster than 6%Run 38:13faster than 6%Run 48:34faster than 4%Run 58:30faster than 6%Run 68:09faster than 10%Run 78:11faster than 10%Run 88:34faster than 11%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rebekah has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:57 | Brisbane 2025 · best of 2 | 4:48 |
| Sled push | 1:46 | Brisbane 2025 · best of 2 | 1:51 |
| Sled pull | 5:16 | Brisbane 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:20 | Brisbane 2025 · best of 2 | 4:17 |
| Row | 5:33 | Brisbane 2025 · best of 2 | 5:12 |
| Farmers carry | 2:05 | Brisbane 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:00 | Brisbane 2025 · best of 2 | 3:47 |
| Wall balls | 4:12 | Brisbane 2024 · best of 2 | 4:22 |
| Runs (8 km) | 50:55 | Brisbane 2025 · best of 2 | 49:12 |
| Roxzone | 10:13 | Brisbane 2024 · best of 2 | 7:49 |
Each station's best across Rebekah's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Millie North1 race
- Shannon Woods1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Brisbane 2025, against 1,057 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rebekah against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:00 against the typical Doubles Women finisher at Brisbane 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.