Athlete · Open Women · 25-29 ·

GER

Rebecca Stubenbordt

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:10:17 (Frankfurt 2024) · Doubles Mixed 1:12:37 (Karlsruhe 2025).

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1:10:17 best Open Women time · Frankfurt 2024 also raced Doubles Mixed: each has its own best below

top 4% best Open Women place · Stuttgart 2024 12th of 361 Open Women finishers there

1:12:37 latest race · Karlsruhe 2025 first Doubles Mixed race Doubles Mixed with Dominik Weste

Runs (8 km) strongest segment · Frankfurt 2024 faster than 97% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:10:17Frankfurt 2024 · 2 races Doubles Mixed1:12:37Karlsruhe 2025 · 1 race · with Dominik Weste

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:11:001:12:001:13:00 best 1:10:17

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Karlsruhe 2025 28 Feb 2025team: Rebecca Stubenbordt, Dominik Westewhat the whole field did →	Doubles Mixed · team 30-39	1:12:37	top 21% 146/726	41:20	26:19	5:03	splits SkiErg4:00Sled push1:45Sled pull3:08Burpee broad jump3:52Row4:49Farmers carry1:28Sandbag lunges3:23Wall balls3:54Run 13:33Run 25:05Run 35:15Run 45:28Run 55:18Run 65:22Run 75:40Run 85:42Full report for this race →
Frankfurt 2024 13 Dec 2024what the whole field did →	Open Women · 25-29	1:10:17	top 4% 30/763	34:43	30:22	5:16	splits SkiErg5:02Sled push1:58Sled pull3:55Burpee broad jump4:08Row5:03Farmers carry1:53Sandbag lunges4:02Wall balls4:21Run 13:50Run 24:25Run 3—Run 44:34Run 54:44Run 64:46Run 74:48Run 85:03Full report for this race →
Stuttgart 2024 27 Sept 2024what the whole field did →	Open Women · 25-29	1:10:29	top 4% 12/361	34:48	30:16	5:29	splits SkiErg4:49Sled push2:16Sled pull4:05Burpee broad jump3:49Row5:11Farmers carry1:45Sandbag lunges4:09Wall balls4:12Run 14:21Run 24:12Run 34:17Run 44:18Run 54:27Run 64:17Run 74:24Run 84:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Frankfurt 2024, against 763 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rebeccaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 79%

Sled push faster than 94%

Sled pull faster than 88%

Burpee broad jump faster than 94%

Row faster than 69%

Farmers carry faster than 72%

Sandbag lunges faster than 74%

Wall balls faster than 92%

Roxzone faster than 93%

Runs (8 km) faster than 97%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:38 faster

Sled pull 1:02 faster

Burpee broad jump 2:05 faster

Row 0:10 faster

Farmers carry 0:09 faster

Sandbag lunges 0:40 faster

Wall balls 1:45 faster

Roxzone 2:02 faster

Runs (8 km) 10:08 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rebecca against the typical Open Women finisher

Rebecca1:10:17

3:505:024:251:583:554:344:084:445:034:461:534:484:025:034:215:16

Typical Open Women1:29:04

4:435:175:192:365:354:575:376:135:445:135:412:025:424:426:196:067:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:10:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown