GBR Rebecca Rowland
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:31:23 at Manchester 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Lizzie Venn, Rebecca Rowlandwhat the whole field did → | Doubles Women · team 25-29 | 1:31:23 | 979th of 1,546227th of 325 aged 25-29 | 53:59 | 29:57 | 7:30 | View results | See splits Hide splitsSkiErg4:35fastest 45%Sled push1:30fastest 13%Sled pull3:57fastest 45%Burpee broad jump5:38faster than 20%Row4:58fastest 33%Farmers carry1:45fastest 30%Sandbag lunges3:49fastest 50%Wall balls3:45fastest 15%Runs (8 km)53:59faster than 32%Roxzone7:30faster than 24%Run 14:44faster than 39%Run 26:48faster than 31%Run 37:11faster than 29%Run 47:26faster than 24%Run 57:25faster than 28%Run 67:25faster than 27%Run 77:08faster than 34%Run 85:56faster than 35%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lizzie Venn1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Manchester 2026, against 1,546 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rebecca against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:26 against the typical Doubles Women finisher at Manchester 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:23.
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- Every session written for your weak station, not a generic plan
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