NZL Rebecca Roland
4 HYROX races over 3 seasons, all in a team with 3 partners.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Rebecca Roland, Maura Rigbywhole field → | Pro Doubles Women · team 45-49 | 1:09:53 | 23rd of 771st of 4 aged 45-49 | 36:31 | 29:37 | 3:45† | View results | See splits Hide splitsSkiErg4:17fastest 43%Sled push2:22faster than 43%Sled pull4:11faster than 48%Burpee broad jump3:30faster than 38%Row4:58faster than 34%Farmers carry2:18fastest 49%Sandbag lunges4:08faster than 47%Wall balls3:53faster than 47%Runs (8 km)36:31fastest 23%Roxzone3:45Run 13:35fastest 37%Run 24:44fastest 29%Run 34:52fastest 22%Run 44:51fastest 21%Run 54:56fastest 21%Run 64:56fastest 22%Run 74:26fastest 17%Run 84:12fastest 22%Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Rebecca Roland, Liz Manawaitiwhole field → | Pro Doubles Women · team 45-49 | 1:15:11 | 511th of 68941st of 80 aged 45-49 | 38:37 | 30:58 | 5:41 | View results | See splits Hide splitsSkiErg4:25faster than 29%Sled push2:28fastest 42%Sled pull4:27faster than 20%Burpee broad jump4:05faster than 16%Row4:49faster than 42%Farmers carry1:50faster than 35%Sandbag lunges4:00faster than 21%Wall balls4:54faster than 13%Runs (8 km)38:37faster than 32%Roxzone5:41faster than 28%Run 13:08faster than 17%Run 24:49faster than 24%Run 35:04faster than 30%Run 44:58faster than 37%Run 55:04faster than 35%Run 65:08faster than 34%Run 75:07faster than 39%Run 85:21faster than 32%Full report for this race → |
| Auckland 2026 29 Jan 2026team: Rebecca Roland, Liz Manawaitiwhole field → | Pro Doubles Women · team 45-49 | 1:19:55 | 46th of 795th of 9 aged 45-49 | 43:37 | 30:57 | 5:26 | View results | See splits Hide splitsSkiErg4:27faster than 24%Sled push3:05faster than 23%Sled pull3:45fastest 18%Burpee broad jump3:28fastest 47%Row4:58faster than 44%Farmers carry1:50faster than 39%Sandbag lunges4:19faster than 35%Wall balls5:05faster than 12%Runs (8 km)43:37faster than 50%Roxzone5:26faster than 37%Run 15:51faster than 27%Run 25:18faster than 30%Run 35:21fastest 47%Run 45:18fastest 42%Run 55:22fastest 43%Run 65:18fastest 38%Run 75:22fastest 39%Run 85:51fastest 36%Full report for this race → |
| Auckland 2025 1 Feb 2025team: Sarah McCaul, Rebecca Rolandwhole field → | Doubles Women · team 40-49 | 1:25:35 | 258th of 76029th of 119 aged 40-49 | 52:06 | 30:18 | 8:17 | View results | See splits Hide splitsSkiErg4:37faster than 29%Sled push1:41fastest 50%Sled pull4:43faster than 18%Burpee broad jump6:20faster than 8%Row5:06fastest 32%Farmers carry1:31fastest 9%Sandbag lunges2:46fastest 5%Wall balls3:34fastest 13%Runs (8 km)52:06fastest 45%Roxzone8:17faster than 37%Run 16:02fastest 35%Run 25:20fastest 21%Run 35:49fastest 21%Run 410:18faster than 1%Run 56:16fastest 27%Run 66:17fastest 28%Run 76:09fastest 24%Run 85:56fastest 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rebecca has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Perth 2026 · best of 3 | 4:30 |
| Sled push | 2:22 | Perth 2026 · best of 3 | 2:27 |
| Sled pull | 3:45 | Auckland 2026 · best of 3 | 4:26 |
| Burpee broad jump | 3:28 | Auckland 2026 · best of 3 | 3:31 |
| Row | 4:49 | Stockholm 2026 · best of 3 | 4:53 |
| Farmers carry | 1:50 | Stockholm 2026 · best of 3 | 1:55 |
| Sandbag lunges | 4:00 | Stockholm 2026 · best of 3 | 4:00 |
| Wall balls | 3:53 | Perth 2026 · best of 3 | 4:12 |
| Runs (8 km) | 36:31 | Perth 2026 · best of 3 | 42:53 |
| Roxzone | 5:26 | Auckland 2026 · best of 2 | 6:35 |
How to read
Each station's best across Rebecca's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Liz Manawaiti2 races
- Maura Rigby1 race
- Sarah McCaul1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 77 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rebecca against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
