Athlete · Doubles Mixed · team 30-34 ·

IRL

Rebecca McStay

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:47 at Madrid 2025.

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Doubles Mixed time1:18:47Madrid 2025

Doubles Mixed place631stof 1,659 · Madrid 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 80% of Doubles Mixed at Madrid 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Madrid 2025 27 Nov 2025team: Jack McStay, Rebecca McStaywhole field →	Doubles Mixed · team 30-34	1:18:47	631st of 1,659204th of 437 aged 30-34	44:09	28:56	5:46	View results	See splits Hide splits SkiErg4:37faster than 48%Sled push2:29faster than 28%Sled pull3:31fastest 28%Burpee broad jump3:27fastest 41%Row4:43fastest 45%Farmers carry1:50fastest 34%Sandbag lunges3:54fastest 48%Wall balls4:25fastest 41%Runs (8 km)44:09fastest 45%Roxzone5:46fastest 20%Run 15:25faster than 37%Run 25:18fastest 50%Run 35:15fastest 36%Run 45:22fastest 41%Run 55:29fastest 40%Run 65:38fastest 50%Run 75:38fastest 50%Run 86:08fastest 38%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jack McStay1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Madrid 2025, against 1,659 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rebeccaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 48%

Sled push faster than 28%

Sled pull faster than 73%

Burpee broad jump faster than 60%

Row faster than 55%

Farmers carry faster than 66%

Sandbag lunges faster than 53%

Wall balls faster than 60%

Roxzone faster than 80%

Runs (8 km) faster than 56%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:15 slower

Sled pull 0:25 faster

Burpee broad jump 0:11 faster

Row 0:02 faster

Farmers carry 0:07 faster

Sandbag lunges 0:02 faster

Wall balls 0:11 faster

Roxzone 1:10 faster

Runs (8 km) 1:08 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rebecca against the typical Doubles Mixed finisher

Rebecca1:18:47

5:254:375:182:295:153:315:223:275:294:435:381:505:383:546:084:255:46

Typical Doubles Mixed1:21:37

5:114:365:182:145:333:565:353:385:414:455:381:575:383:566:294:366:56

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:18:47.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up