GER Rebecca Koch
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:23:01 at Frankfurt 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Marie Kaiser, Rebecca Kochwhole field → | Pro Doubles Women · team 25-29 | 1:23:01 | 99th of 14524th of 36 aged 25-29 | 45:18 | 30:52 | 6:54 | View results | See splits Hide splitsSkiErg4:23fastest 42%Sled push3:14faster than 41%Sled pull4:46faster than 37%Burpee broad jump3:36faster than 32%Row4:56faster than 25%Farmers carry1:56faster than 38%Sandbag lunges3:34fastest 37%Wall balls4:27faster than 25%Runs (8 km)45:18faster than 29%Roxzone6:54faster than 28%Run 15:17faster than 5%Run 25:39faster than 16%Run 35:43faster than 31%Run 45:34faster than 35%Run 55:49faster than 30%Run 65:40faster than 36%Run 75:37faster than 38%Run 86:02faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Marie Kaiser1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 145 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rebecca against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:30 against the typical Pro Doubles Women finisher at Frankfurt 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:01.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
