GBR Rebecca Honess
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:11:50 at Manchester 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Dan Hampton, Rebecca Honesswhole field → | Doubles Mixed · team 35-39 | 1:11:50 | 319th of 1,41859th of 276 aged 35-39 | 42:52 | 25:06 | 3:57 | View results | See splits Hide splitsSkiErg3:56fastest 17%Sled push2:19faster than 22%Sled pull3:03fastest 14%Burpee broad jump3:08fastest 27%Row4:18fastest 14%Farmers carry1:32fastest 13%Sandbag lunges3:18fastest 21%Wall balls3:32fastest 5%Runs (8 km)42:52fastest 35%Roxzone3:57fastest 14%Run 13:21fastest 15%Run 24:47fastest 14%Run 38:07faster than 7%Run 46:27faster than 35%Run 55:42fastest 32%Run 65:11fastest 16%Run 75:09fastest 14%Run 84:13fastest 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Dan Hampton1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 1,418 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rebecca against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:18 against the typical Doubles Mixed finisher at Manchester 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:11:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
