Athlete · Open Women · 35-39 ·

GBR

Rebecca Gerrard

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:20:23 (Birmingham 2024) · Doubles Women 1:29:33 (New York 2025).

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1:20:23 Open Women time · Birmingham 2024 also raced Doubles Women: each has its own best below

top 15% Open Women place · Birmingham 2024 199th of 1,410 Open Women finishers there

1:29:33 latest race · New York 2025 first Doubles Women race Doubles Women with Heather McKune

Sled pull strongest segment · Birmingham 2024 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:20:23Birmingham 2024 · 1 race Doubles Women1:29:33New York 2025 · 1 race · with Heather McKune

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2025 30 May 2025team: Heather McKune, Rebecca Gerrardwhat the whole field did →	Doubles Women · team 30-39	1:29:33	738th of 1,253	52:25	30:02	7:10	splits SkiErg4:25Sled push2:10Sled pull3:23Burpee broad jump4:48Row5:05Farmers carry1:59Sandbag lunges3:47Wall balls4:25Run 16:16Run 25:50Run 36:41Run 46:15Run 56:32Run 66:19Run 76:16Run 88:21Full report for this race →
Birmingham 2024 27 Oct 2024what the whole field did →	Open Women · 35-39	1:20:23	top 15% 199/1,410	42:55	31:02	6:30	splits SkiErg5:04Sled push2:10Sled pull3:48Burpee broad jump4:57Row4:56Farmers carry2:08Sandbag lunges3:38Wall balls4:21Run 16:12Run 24:55Run 35:18Run 45:14Run 55:32Run 65:11Run 75:06Run 85:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Birmingham 2024, against 1,410 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rebeccaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 53%

Sled push faster than 86%

Sled pull faster than 98%

Burpee broad jump faster than 88%

Row faster than 90%

Farmers carry faster than 62%

Sandbag lunges faster than 92%

Wall balls faster than 95%

Roxzone faster than 84%

Runs (8 km) faster than 67%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:30 faster

Sled pull 1:53 faster

Burpee broad jump 2:06 faster

Row 0:29 faster

Farmers carry 0:05 faster

Sandbag lunges 1:24 faster

Wall balls 2:24 faster

Roxzone 1:34 faster

Runs (8 km) 2:55 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rebecca against the typical Open Women finisher

Rebecca1:20:23

6:125:044:552:105:183:485:144:575:324:565:112:085:063:385:314:216:30

Typical Open Women1:33:38

6:075:055:202:405:325:415:377:035:465:255:392:135:375:026:026:458:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:20:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown