Athlete · Doubles Women · team 30-34 ·

IRL

Rebecca Evans

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:17:07 at Dublin 2025.

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1:17:07 Doubles Women time · Dublin 2025 1 Doubles Women race

top 27% Doubles Women place · Dublin 2025 403rd of 1,507 Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

Sled pull strongest segment · Dublin 2025 faster than 95% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dublin 2025 12 Nov 2025team: Lucy Mandal, Rebecca Evanswhat the whole field did →	Doubles Women · team 30-34	1:17:07	top 27% 403/1,507	43:16	28:12	5:43	splits SkiErg4:42Sled push1:27Sled pull3:06Burpee broad jump4:27Row4:56Farmers carry1:44Sandbag lunges3:15Wall balls4:35Run 13:08Run 25:35Run 35:49Run 46:11Run 56:23Run 66:15Run 75:54Run 84:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Dublin 2025, against 1,507 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rebeccaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 84%

Sled pull faster than 95%

Burpee broad jump faster than 47%

Row faster than 77%

Farmers carry faster than 68%

Sandbag lunges faster than 75%

Wall balls faster than 47%

Roxzone faster than 31%

Runs (8 km) faster than 79%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:12 faster

Sled pull 0:51 faster

Burpee broad jump 0:06 slower

Row 0:15 faster

Farmers carry 0:07 faster

Sandbag lunges 0:23 faster

Wall balls 0:05 slower

Roxzone 0:47 slower

Runs (8 km) 4:53 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rebecca against the typical Doubles Women finisher

Rebecca1:17:07

3:084:425:351:275:493:066:114:276:234:566:151:445:543:154:054:355:43

Typical Doubles Women1:22:56

3:544:456:141:396:333:576:384:216:455:116:431:516:443:384:374:304:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:47 against the typical Doubles Women finisher at Dublin 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:17:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown