GER Rebecca Epple
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:33:13 at Karlsruhe 2025.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stuttgart 2025 31 Oct 2025team: Carsten Brotzki, Rebecca Epplewhat the whole field did → | Doubles Mixed · team 25-29 | 1:33:58 | 745th of 858190th of 210 aged 25-29 | 45:51 | 36:19 | 11:54 | View results | See splits Hide splitsSkiErg4:29faster than 22%Sled push2:22faster than 17%Sled pull4:27faster than 20%Burpee broad jump6:10faster than 2%Row4:36fastest 42%Farmers carry1:50faster than 39%Sandbag lunges5:57faster than 5%Wall balls6:28faster than 9%Runs (8 km)45:51faster than 26%Roxzone11:54faster than 15%Run 15:50faster than 30%Run 25:18faster than 25%Run 35:44faster than 22%Run 45:50faster than 20%Run 55:50faster than 24%Run 65:39faster than 28%Run 75:50faster than 23%Run 85:54faster than 32%Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Rebecca Epple, Carsten Brotzkiwhat the whole field did → | Doubles Mixed · team U29 | 1:33:13 | 578th of 726192nd of 235 aged U29 | 53:05 | 32:39 | 7:35 | View results | See splits Hide splitsSkiErg4:20faster than 28%Sled push1:58faster than 45%Sled pull4:43faster than 13%Burpee broad jump5:17faster than 6%Row4:43faster than 39%Farmers carry1:36fastest 45%Sandbag lunges5:16faster than 7%Wall balls4:46faster than 20%Runs (8 km)53:05faster than 25%Roxzone7:35faster than 18%Run 14:10faster than 48%Run 26:00faster than 43%Run 36:32faster than 35%Run 46:56faster than 23%Run 57:37faster than 14%Run 66:44faster than 27%Run 77:18faster than 18%Run 87:51faster than 18%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rebecca has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Karlsruhe 2025 · best of 2 | 4:20 |
| Sled push | 1:58 | Karlsruhe 2025 · best of 2 | 2:11 |
| Sled pull | 4:27 | Stuttgart 2025 · best of 2 | 3:59 |
| Burpee broad jump | 5:17 | Karlsruhe 2025 · best of 2 | 3:35 |
| Row | 4:36 | Stuttgart 2025 · best of 2 | 4:47 |
| Farmers carry | 1:36 | Karlsruhe 2025 · best of 2 | 1:50 |
| Sandbag lunges | 5:16 | Karlsruhe 2025 · best of 2 | 4:03 |
| Wall balls | 4:46 | Karlsruhe 2025 · best of 2 | 4:34 |
| Runs (8 km) | 45:51 | Stuttgart 2025 · best of 2 | 45:36 |
| Roxzone | 7:35 | Karlsruhe 2025 · best of 2 | 7:11 |
Each station's best across Rebecca's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Carsten Brotzki2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Karlsruhe 2025, against 726 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rebecca against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:49 against the typical Doubles Mixed finisher at Karlsruhe 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
