GER Rebecca Berz
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:04 at Frankfurt 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2024 14 Dec 2024team: Rebecca Berz, Roman Wolfwhole field → | Doubles Mixed · team 30-39 | 1:22:04 | 500th of 861253rd of 413 aged 30-39 | 47:36 | 26:46 | 7:47 | View results | See splits Hide splitsSkiErg4:05fastest 12%Sled push1:52fastest 38%Sled pull2:39fastest 10%Burpee broad jump4:25faster than 15%Row4:13fastest 12%Farmers carry1:46faster than 36%Sandbag lunges4:13faster than 26%Wall balls3:33fastest 6%Runs (8 km)47:36faster than 35%Roxzone7:47faster than 28%Run 14:58faster than 40%Run 25:27faster than 41%Run 36:14faster than 25%Run 46:18faster than 25%Run 56:02faster than 38%Run 66:02faster than 35%Run 76:04faster than 36%Run 86:35faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Roman Wolf1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2024, against 861 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rebecca against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:03 against the typical Doubles Mixed finisher at Frankfurt 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
