CAN Rebecca Alraun-Lynch
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:02:19 at Ottawa 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026team: Rebecca Crothers, Rebecca Alraun-Lynchwhole field → | Doubles Women · team 40-44 | 2:02:19 | 1263rd of 1,329146th of 156 aged 40-44 | 1:12:50 | 39:59 | 9:34 | View results | See splits Hide splitsSkiErg5:26faster than 6%Sled push1:56faster than 32%Sled pull5:23faster than 13%Burpee broad jump6:29faster than 8%Row5:27faster than 19%Farmers carry2:31faster than 4%Sandbag lunges5:23faster than 8%Wall balls7:24faster than 2%Runs (8 km)1:12:50faster than 5%Roxzone9:34faster than 8%Run 18:27faster than 3%Run 29:01faster than 2%Run 39:39faster than 3%Run 49:05faster than 5%Run 59:20faster than 5%Run 69:28faster than 4%Run 78:16faster than 13%Run 89:37faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Rebecca Crothers1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa 2026, against 1,329 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rebecca against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:01 against the typical Doubles Women finisher at Ottawa 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:02:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
