BRA Rebeca Thomaz
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rebeca Thomaz at each race, oldest on the left; lower is faster.The best was 1:08:25 at São Paulo (Oct 2026); Rebeca Thomaz was 2:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| São Paulo | Sep 2025 | Doubles Mixed | 1:11:14 |
| Osaka | Jan 2026 | Doubles Mixed | 1:09:34 |
| São Paulo | Oct 2026 | Doubles Mixed | 1:08:25 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
87th of 737 Doubles Mixed (faster than 88%).
| Part | Time | Typical here | vs 737 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:51 | 5:55 | faster than 87% |
| SkiErg: | 4:15 | 4:25 | faster than 70% |
| Run 2: | 4:26 | 5:21 | faster than 88% |
| Sled push: | 1:55 | 2:24 | faster than 89% |
| Run 3: | 4:34 | 5:38 | faster than 90% |
| Sled pull: | 3:20 | 4:02 | faster than 83% |
| Run 4: | 4:33 | 5:38 | faster than 89% |
| Burpee broad jump: | 2:51 | 3:25 | faster than 79% |
| Run 5: | 4:43 | 5:42 | faster than 87% |
| Row: | 4:52 | 4:48 | faster than 45% |
| Run 6: | 4:34 | 5:38 | faster than 88% |
| Farmers carry: | 2:04 | 1:58 | faster than 37% |
| Run 7: | 4:34 | 5:43 | faster than 90% |
| Sandbag lunges: | 3:19 | 4:02 | faster than 81% |
| Run 8: | 4:29 | 5:45 | faster than 92% |
| Wall balls: | 3:52 | 4:07 | faster than 67% |
| Roxzone: | 5:23 | 7:09 | faster than 91% |
| Runs (8 km) | 36:40 | 45:28 | faster than 90% |
| Stations (8) | 26:28 | ||
| Finish | 1:08:25 | 1:23:00 | 87th of 737 · faster than 88% |
6th of 24 Pro Doubles Women.
| Part | Time | Typical here | vs 24 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:03 | ||
| SkiErg: | 4:17 | faster than 91% | |
| Run 2: | 4:26 | ||
| Sled push: | 2:17 | faster than 47% | |
| Run 3: | 4:59 | ||
| Sled pull: | 4:12 | faster than 47% | |
| Run 4: | 5:12 | ||
| Burpee broad jump: | 3:10 | faster than 73% | |
| Run 5: | 4:47 | ||
| Row: | 4:41 | faster than 65% | |
| Run 6: | 4:47 | ||
| Farmers carry: | 1:56 | faster than 69% | |
| Run 7: | 4:45 | ||
| Sandbag lunges: | 3:42 | faster than 50% | |
| Run 8: | 5:21 | ||
| Wall balls: | 3:44 | faster than 56% | |
| Roxzone: | 5:31 | faster than 82% | |
| Runs (8 km) | 39:18 | faster than 82% | |
| Stations (8) | 27:59 | ||
| Finish | 1:12:44 | 1:16:52 | 6th of 24 |
63rd of 616 Doubles Mixed (faster than 89%).
| Part | Time | Typical here | vs 616 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:37 | 3:28 | faster than 92% |
| SkiErg: | 4:15 | 4:41 | faster than 87% |
| Run 2: | 4:37 | 5:56 | faster than 94% |
| Sled push: | 1:57 | 2:21 | faster than 85% |
| Run 3: | 4:48 | 6:12 | faster than 94% |
| Sled pull: | 3:24 | 4:14 | faster than 83% |
| Run 4: | 4:45 | 6:10 | faster than 94% |
| Burpee broad jump: | 3:08 | 3:23 | faster than 60% |
| Run 5: | 4:45 | 6:18 | faster than 95% |
| Row: | 4:26 | 4:49 | faster than 85% |
| Run 6: | 4:47 | 6:13 | faster than 94% |
| Farmers carry: | 3:47 | 1:54 | faster than 0% |
| Run 7: | 4:51 | 6:17 | faster than 94% |
| Sandbag lunges: | 3:00 | 4:04 | faster than 89% |
| Run 8: | 4:46 | 4:55 | faster than 54% |
| Wall balls: | 3:34 | 4:44 | faster than 91% |
| Roxzone: | 6:15 | 9:01 | faster than 93% |
| Runs (8 km) | 35:52 | 45:45 | faster than 92% |
| Stations (8) | 27:31 | ||
| Finish | 1:09:34 | 1:25:38 | 63rd of 616 · faster than 89% |
20th of 188 Open Women (faster than 89%).
| Part | Time | Typical here | vs 188 Open Women here |
|---|---|---|---|
| Run 1: | 3:44 | 4:41 | faster than 93% |
| SkiErg: | 4:50 | 5:29 | faster than 98% |
| Run 2: | 4:48 | 5:55 | faster than 95% |
| Sled push: | 3:11 | 2:44 | faster than 28% |
| Run 3: | 5:05 | 6:04 | faster than 91% |
| Sled pull: | 6:10 | 6:12 | faster than 51% |
| Run 4: | 5:03 | 6:07 | faster than 93% |
| Burpee broad jump: | 5:45 | 6:16 | faster than 62% |
| Run 5: | 5:11 | 6:18 | faster than 93% |
| Row: | 5:15 | 5:31 | faster than 82% |
| Run 6: | 5:02 | 6:15 | faster than 95% |
| Farmers carry: | 2:15 | 2:13 | faster than 46% |
| Run 7: | 5:04 | 6:07 | faster than 94% |
| Sandbag lunges: | 4:29 | 4:58 | faster than 68% |
| Run 8: | 4:33 | 5:48 | faster than 97% |
| Wall balls: | 5:36 | 5:55 | faster than 59% |
| Roxzone: | 5:06 | 6:47 | faster than 93% |
| Runs (8 km) | 38:27 | 48:20 | faster than 95% |
| Stations (8) | 37:31 | ||
| Finish | 1:20:59 | 1:34:47 | 20th of 188 · faster than 89% |
26th of 195 Doubles Mixed (faster than 87%).
| Part | Time | Typical here | vs 195 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:36 | 5:20 | faster than 82% |
| SkiErg: | 4:07 | 4:23 | faster than 86% |
| Run 2: | 4:42 | 5:15 | faster than 82% |
| Sled push: | 1:58 | 1:59 | faster than 52% |
| Run 3: | 4:58 | 5:41 | faster than 85% |
| Sled pull: | 3:44 | 3:54 | faster than 62% |
| Run 4: | 5:10 | 5:38 | faster than 77% |
| Burpee broad jump: | 3:03 | 3:30 | faster than 68% |
| Run 5: | 4:56 | 5:43 | faster than 87% |
| Row: | 4:34 | 4:46 | faster than 70% |
| Run 6: | 5:05 | 5:38 | faster than 81% |
| Farmers carry: | 1:45 | 1:54 | faster than 77% |
| Run 7: | 5:01 | 5:44 | faster than 85% |
| Sandbag lunges: | 2:57 | 4:04 | faster than 97% |
| Run 8: | 5:07 | 6:09 | faster than 89% |
| Wall balls: | 3:50 | 4:02 | faster than 69% |
| Roxzone: | 5:51 | 7:01 | faster than 87% |
| Runs (8 km) | 39:31 | 45:13 | faster than 85% |
| Stations (8) | 25:58 | ||
| Finish | 1:11:14 | 1:20:41 | 26th of 195 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Juan Bianchi2 races
- Jane Silva1 race
- Juan Goes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rio de Janeiro 2025, against 188 Open Women
Shape of the race
This chart shows where Rebeca sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on Push (faster than 28%).
See the numbers
| Part | Rebeca: faster than |
|---|---|
| Ski | 98% |
| Push | 28% |
| Pull | 52% |
| BBJ | 63% |
| Row | 82% |
| Carry | 47% |
| Lunges | 68% |
| Wall balls | 60% |
| Roxzone | 93% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rebeca beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Sled push (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rebeca's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:53 faster); weakest: Sled push (0:27 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rebeca against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rebeca: 38:29 running, 37:31 at the stations and 5:06 in the roxzone; the longest station was the sled pull (6:10).Below, Typical Open Women: 47:14 running, 39:18 at the stations and 6:47 in the roxzone; the longest station was the burpee broad jumps (6:16).
See the numbers
| Part | Rebeca | Typical Open Women |
|---|---|---|
| Run 1 | 3:44 | 4:41 |
| SkiErg | 4:50 | 5:29 |
| Run 2 | 4:48 | 5:55 |
| Sled push | 3:11 | 2:44 |
| Run 3 | 5:05 | 6:04 |
| Sled pull | 6:10 | 6:12 |
| Run 4 | 5:03 | 6:07 |
| Burpee broad jump | 5:45 | 6:16 |
| Run 5 | 5:11 | 6:18 |
| Row | 5:15 | 5:31 |
| Run 6 | 5:02 | 6:15 |
| Farmers carry | 2:15 | 2:13 |
| Run 7 | 5:04 | 6:07 |
| Sandbag lunges | 4:29 | 4:58 |
| Run 8 | 4:33 | 5:48 |
| Wall balls | 5:36 | 5:55 |
| Roxzone | 5:06 | 6:47 |
| Finish | 1:20:59 | 1:34:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:27 against the typical Open Women finisher at Rio de Janeiro 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:20:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
