Athlete · Doubles Men · team 40-44 ·

HKG

Wt Leung

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:40:38 at Hong Kong 2025.

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1:40:38 Doubles Men time · Hong Kong 2025 1 Doubles Men race

689th of 902 Doubles Men place · Hong Kong 2025 among Doubles Men finishers there

1 race in the data so far race again and this page shows what changed

Sandbag lunges strongest segment · Hong Kong 2025 faster than 57% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Hong Kong 2025 26 Jul 2025team: Gil Law, Wt Leungwhat the whole field did →	Doubles Men · team 40-44	1:40:38	689th of 902103rd of 128 aged 40-44	1:01:06	31:13	8:19	View results	splits SkiErg4:19Sled push2:14Sled pull4:44Burpee broad jump4:29Row4:56Farmers carry1:54Sandbag lunges3:59Wall balls4:38Run 13:52Run 29:58Run 310:05Run 410:05Run 57:46Run 66:36Run 76:19Run 86:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Gil Law1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Men race

Hong Kong 2025, against 902 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Wtedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 49%

Sled push faster than 46%

Sled pull faster than 30%

Burpee broad jump faster than 21%

Row faster than 35%

Farmers carry faster than 37%

Sandbag lunges faster than 57%

Wall balls faster than 51%

Roxzone faster than 48%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:03 slower

Sled pull 0:31 slower

Burpee broad jump 0:51 slower

Row 0:10 slower

Farmers carry 0:06 slower

Sandbag lunges 0:08 faster

Wall balls 0:01 faster

Roxzone 0:08 slower

Runs (8 km) 11:19 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Wt against the typical Doubles Men finisher

Wt1:40:38

3:524:199:582:1410:054:4410:054:297:464:566:361:546:193:596:254:388:19

Typical Doubles Men1:26:27

3:414:185:562:116:194:136:223:386:414:466:301:486:314:076:364:398:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:51 against the typical Doubles Men finisher at Hong Kong 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:40:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown