Rayn Douglas

1 HYROX race over 1 season. Best Open Women time: 1:37:34 at Vancouver 2025.

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Open Women time1:37:34Vancouver 2025

Open Women place425thof 785 · Vancouver 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 93% of Open Women at Vancouver 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Vancouver 2025 20 Dec 2025whole field →	Open Women · 25-29	1:37:34	425th of 78585th of 144 aged 25-29	46:12	43:07	8:15^†	View results	See splits Hide splits SkiErg5:34faster than 27%Sled push2:29faster than 46%Sled pull8:04faster than 10%Burpee broad jump4:23fastest 8%Row5:21fastest 41%Farmers carry1:57fastest 18%Sandbag lunges5:44faster than 37%Wall balls9:35faster than 20%Runs (8 km)46:12fastest 47%Roxzone8:15Run 12:58fastest 34%Run 25:08fastest 24%Run 39:50faster than 2%Run 46:14faster than 45%Run 55:32fastest 23%Run 65:09fastest 16%Run 75:29fastest 25%Run 85:55fastest 23%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Vancouver 2025, against 785 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Raynedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 27%

Sled push faster than 46%

Sled pull faster than 11%

Burpee broad jump faster than 93%

Row faster than 60%

Farmers carry faster than 82%

Sandbag lunges faster than 37%

Wall balls faster than 21%

Roxzone faster than 60%

Runs (8 km) faster than 54%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:03 slower

Sled pull 2:16 slower

Burpee broad jump 2:04 faster

Row 0:07 faster

Farmers carry 0:17 faster

Sandbag lunges 0:29 slower

Wall balls 2:34 slower

Roxzone 0:32 faster

Runs (8 km) 0:32 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rayn against the typical Open Women finisher

Rayn1:37:34

2:585:345:082:299:508:046:144:235:325:215:091:575:295:445:559:358:15

Typical Open Women1:35:07

3:125:165:432:266:025:486:066:276:175:286:082:146:095:156:487:018:47

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:34 against the typical Open Women finisher at Vancouver 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.