Athlete · Open Men · 30-34 ·

USA

Raymond Deleo

4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:31:38 (Phoenix 2026) · Doubles Mixed 1:19:51 (New York 2026) · Doubles Men 1:12:22 (New York 2026) · Pro Doubles Men 1:06:53 (Miami 2026).

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1:31:38 Open Men time · Phoenix 2026 also raced Doubles Mixed, Doubles Men, Pro Doubles Men: each has its own best below

871st of 1,543 Open Men place · Phoenix 2026 among Open Men finishers there

1:19:51 latest race · New York 2026 first Doubles Mixed race Doubles Mixed with Gabriella Macri

Farmers carry strongest segment · Phoenix 2026 faster than 91% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:31:38Phoenix 2026 · 1 race Doubles Mixed1:19:51New York 2026 · 1 race · with Gabriella Macri Doubles Men1:12:22New York 2026 · 1 race · with Mark Forkos Pro Doubles Men1:06:53Miami 2026 · 1 race · with Austin Scalavino

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026team: Gabriella Macri, raymond Deleowhat the whole field did →	Doubles Mixed · team 30-34	1:19:51	top 29% 1402/4,847	47:52	27:09	4:53	splits SkiErg4:04Sled push1:54Sled pull3:01Burpee broad jump2:42Row4:23Farmers carry1:50Sandbag lunges4:10Wall balls5:05Run 15:45Run 25:34Run 36:02Run 45:45Run 56:09Run 65:50Run 75:55Run 86:56Full report for this race →
New York 2026 28 May 2026team: Raymond DeLeo, Mark Forkoswhat the whole field did →	Doubles Men · team 30-34	1:12:22	top 21% 652/3,151	45:02	22:29	4:54	splits SkiErg3:50Sled push1:37Sled pull2:45Burpee broad jump2:12Row4:18Farmers carry1:34Sandbag lunges2:41Wall balls3:32Run 14:50Run 24:23Run 34:44Run 45:08Run 55:10Run 64:50Run 75:10Run 810:51Full report for this race →
Miami 2026 3 Apr 2026team: Raymond DeLeo, Austin Scalavinowhat the whole field did →	Pro Doubles Men · team 25-29	1:06:53	top 33% 91/284	37:06	24:55	4:56	splits SkiErg3:47Sled push2:14Sled pull4:09Burpee broad jump2:08Row3:59Farmers carry1:24Sandbag lunges3:17Wall balls3:57Run 15:00Run 24:12Run 34:31Run 44:42Run 54:43Run 64:27Run 74:52Run 84:43Full report for this race →
Phoenix 2026 29 Jan 2026what the whole field did →	Open Men · 30-34	1:31:38	871st of 1,543	48:59	35:54	6:49	splits SkiErg4:35Sled push3:03Sled pull4:19Burpee broad jump4:04Row4:52Farmers carry1:36Sandbag lunges5:27Wall balls7:58Run 14:56Run 25:20Run 36:02Run 46:34Run 56:50Run 66:06Run 76:09Run 87:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Phoenix 2026, against 1,543 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Raymondedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 42%

Sled push faster than 44%

Sled pull faster than 59%

Burpee broad jump faster than 88%

Row faster than 60%

Farmers carry faster than 91%

Sandbag lunges faster than 48%

Wall balls faster than 33%

Roxzone faster than 55%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:07 slower

Sled pull 0:14 faster

Burpee broad jump 1:37 faster

Row 0:05 faster

Farmers carry 0:28 faster

Sandbag lunges 0:07 slower

Wall balls 1:04 slower

Roxzone 0:16 faster

Runs (8 km) 5:16 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Raymond against the typical Open Men finisher

Raymond1:31:38

4:564:355:203:036:024:196:344:046:504:526:061:366:095:277:067:586:49

Typical Open Men1:27:15

4:584:305:002:565:234:335:225:415:374:575:272:045:275:206:016:547:05

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:04 against the typical Open Men finisher at Phoenix 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:31:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown