Athlete · Open Men · 25-29 ·

FRA

Rayan Mizane

4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:24:38 (Barcelona 2026) · Doubles Men 1:11:15 (Nice 2026).

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1:24:38 Open Men time · Barcelona 2026 also raced Doubles Men: each has its own best below

1288th of 2,350 Open Men place · Barcelona 2026 among Open Men finishers there

1:13:17 latest race · Lyon 2026 2:02 slower than the best Doubles Men time Doubles Men with Joâo batista Da Silva

SkiErg strongest segment · Barcelona 2026 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:24:38Barcelona 2026 · 1 race Doubles Men1:11:15Nice 2026 · 3 races · with Audrick Revet

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:13:001:14:00 best 1:11:15

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026team: Joâo batista Da Silva, Rayan Mizanewhat the whole field did →	Doubles Men · team 25-29	1:13:17	top 50% 1158/2,362	39:01	27:14	7:07	splits SkiErg3:53Sled push2:33Sled pull3:47Burpee broad jump3:13Row4:35Farmers carry1:40Sandbag lunges3:17Wall balls4:16Run 13:32Run 24:22Run 35:06Run 45:01Run 55:12Run 65:04Run 75:12Run 85:36Full report for this race →
Barcelona 2026 16 May 2026what the whole field did →	Open Men · 25-29	1:24:38	1288th of 2,350	41:15	35:52	7:36	splits SkiErg4:15Sled push2:58Sled pull4:09Burpee broad jump5:40Row4:35Farmers carry2:09Sandbag lunges5:47Wall balls6:19Run 14:18Run 24:44Run 35:26Run 45:17Run 55:18Run 65:19Run 75:17Run 85:38Full report for this race →
Nice 2026 15 Feb 2026team: Audrick Revet, Rayan Mizanewhat the whole field did →	Doubles Men · team 16-24	1:11:15	top 43% 589/1,375	40:34	25:16	5:30	splits SkiErg3:53Sled push1:49Sled pull2:47Burpee broad jump2:50Row4:26Farmers carry1:55Sandbag lunges3:21Wall balls4:15Run 15:12Run 24:49Run 35:08Run 45:11Run 55:04Run 65:00Run 74:56Run 85:18Full report for this race →
Bordeaux 2025 21 Nov 2025team: Rayan Mizane, Fabrice Fouquierwhat the whole field did →	Doubles Men · team 30-34	1:14:56	1160th of 1,882	42:21	25:20	7:19	splits SkiErg3:47Sled push2:00Sled pull2:55Burpee broad jump2:43Row4:46Farmers carry1:40Sandbag lunges3:23Wall balls4:06Run 16:03Run 24:34Run 35:00Run 45:16Run 55:15Run 65:16Run 75:27Run 85:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Barcelona 2026, against 2,350 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rayanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 96%

Sled push faster than 78%

Sled pull faster than 70%

Burpee broad jump faster than 38%

Row faster than 79%

Farmers carry faster than 47%

Sandbag lunges faster than 25%

Wall balls faster than 57%

Roxzone faster than 24%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 faster

Sled push 0:27 faster

Sled pull 0:32 faster

Burpee broad jump 0:30 slower

Row 0:16 faster

Farmers carry 0:03 slower

Sandbag lunges 0:52 slower

Wall balls 0:19 faster

Roxzone 1:20 slower

Runs (8 km) 1:49 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rayan against the typical Open Men finisher

Rayan1:24:38

4:184:154:442:585:264:095:175:405:184:355:192:095:175:475:386:197:36

Typical Open Men1:21:57

4:284:424:373:255:014:414:595:105:034:514:562:064:554:555:146:386:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:20 against the typical Open Men finisher at Barcelona 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:24:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown