BEL Rayan Hadid
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:31:16 at Paris 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rayan Hadid at each race, oldest on the left; lower is faster.The best was 1:31:16 at Paris (Oct 2025); Rayan Hadid was 2:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Doubles Mixed | 1:33:43 |
| Paris | Oct 2025 | Doubles Mixed | 1:31:16 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
1,249th of 1,864 Doubles Mixed (faster than 33%). Against the 57 who finished around 1:30:26: most time gained on sandbag lunges (0:58), most lost on the roxzone (2:23). Runs 5 to 8 took 2:40 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 1,864 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:17 | 5:03 | faster than 38% |
| SkiErg: | 4:20 | 4:18 | faster than 45% |
| Run 2: | 5:50 | 5:44 | faster than 44% |
| Sled push: | 1:56 | 2:27 | faster than 89% |
| Run 3: | 6:22 | 6:00 | faster than 34% |
| Sled pull: | 5:15 | 4:28 | faster than 23% |
| Run 4: | 6:24 | 6:00 | faster than 33% |
| Burpee broad jump: | 4:03 | 3:42 | faster than 37% |
| Run 5: | 7:11 | 6:04 | faster than 16% |
| Row: | 5:13 | 4:42 | faster than 12% |
| Run 6: | 6:28 | 6:00 | faster than 33% |
| Farmers carry: | 1:54 | 1:45 | faster than 31% |
| Run 7: | 6:02 | 6:08 | faster than 53% |
| Sandbag lunges: | 3:42 | 4:23 | faster than 80% |
| Run 8: | 6:52 | 6:29 | faster than 38% |
| Wall balls: | 4:56 | 4:54 | faster than 49% |
| Roxzone: | 9:38 | 6:35 | faster than 8% |
| Runs (8 km) | 50:24 | 47:36 | faster than 35% |
| Stations (8) | 31:19 | ||
| Finish | 1:31:16 | 1:25:15 | 1249th of 1,864 · faster than 33% |
1,038th of 1,284 Doubles Mixed (faster than 19%). Against the 38 who finished around 1:33:27: most time gained on the eight runs (2:06), most lost on the roxzone (1:35). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 1,284 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:55 | 5:57 | faster than 51% |
| SkiErg: | 4:27 | 4:13 | faster than 21% |
| Run 2: | 5:57 | 5:35 | faster than 33% |
| Sled push: | 2:10 | 1:58 | faster than 25% |
| Run 3: | 6:18 | 5:50 | faster than 29% |
| Sled pull: | 5:03 | 3:51 | faster than 11% |
| Run 4: | 6:28 | 5:52 | faster than 25% |
| Burpee broad jump: | 4:14 | 3:48 | faster than 33% |
| Run 5: | 7:18 | 6:03 | faster than 13% |
| Row: | 5:41 | 4:41 | faster than 1% |
| Run 6: | 6:20 | 5:55 | faster than 32% |
| Farmers carry: | 1:55 | 1:48 | faster than 34% |
| Run 7: | 6:21 | 5:56 | faster than 31% |
| Sandbag lunges: | 4:12 | 3:55 | faster than 37% |
| Run 8: | 6:54 | 6:20 | faster than 31% |
| Wall balls: | 4:44 | 4:03 | faster than 18% |
| Roxzone: | 9:53 | 6:38 | faster than 6% |
| Runs (8 km) | 51:28 | 47:42 | faster than 29% |
| Stations (8) | 32:26 | ||
| Finish | 1:33:43 | 1:23:12 | 1038th of 1,284 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Rayan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Paris 2025 · best of 2 | 4:21 |
| Sled push | 1:56 | Paris 2025 · best of 2 | 2:12 |
| Sled pull | 5:03 | Rotterdam 2025 · best of 2 | 3:59 |
| Burpee broad jump | 4:03 | Paris 2025 · best of 2 | 3:36 |
| Row | 5:13 | Paris 2025 · best of 2 | 4:47 |
| Farmers carry | 1:54 | Paris 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:42 | Paris 2025 · best of 2 | 4:03 |
| Wall balls | 4:44 | Rotterdam 2025 · best of 2 | 4:34 |
| Runs (8 km) | 50:24 | Paris 2025 · best of 2 | 45:37 |
| Roxzone | 9:38 | Paris 2025 · best of 2 | 7:08 |
How to read
Each station's best across Rayan's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Erica Beckers2 races
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 1,864 Doubles Mixed
Shape of the race
This chart shows where Rayan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 89% of the field), weakest on Roxzone (faster than 8%).
See the numbers
| Part | Rayan: faster than |
|---|---|
| Ski | 45% |
| Push | 89% |
| Pull | 23% |
| BBJ | 37% |
| Row | 12% |
| Carry | 32% |
| Lunges | 80% |
| Wall balls | 49% |
| Roxzone | 8% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rayan beat on each part of the race, at this race.Best: Sled push (faster than 89%); weakest: Roxzone (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rayan's time on each part against the typical Doubles Mixed finisher at this race.Best: Sandbag lunges (0:41 faster); weakest: Roxzone (3:03 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rayan against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rayan: 50:26 running, 31:19 at the stations and 9:38 in the roxzone; the longest station was the sled pull (5:15).Below, Typical Doubles Mixed: 47:28 running, 30:39 at the stations and 6:35 in the roxzone; the longest station was the wall balls (4:54).
See the numbers
| Part | Rayan | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:17 | 5:03 |
| SkiErg | 4:20 | 4:18 |
| Run 2 | 5:50 | 5:44 |
| Sled push | 1:56 | 2:27 |
| Run 3 | 6:22 | 6:00 |
| Sled pull | 5:15 | 4:28 |
| Run 4 | 6:24 | 6:00 |
| Burpee broad jump | 4:03 | 3:42 |
| Run 5 | 7:11 | 6:04 |
| Row | 5:13 | 4:42 |
| Run 6 | 6:28 | 6:00 |
| Farmers carry | 1:54 | 1:45 |
| Run 7 | 6:02 | 6:08 |
| Sandbag lunges | 3:42 | 4:23 |
| Run 8 | 6:52 | 6:29 |
| Wall balls | 4:56 | 4:54 |
| Roxzone | 9:38 | 6:35 |
| Finish | 1:31:16 | 1:25:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:03 against the typical Doubles Mixed finisher at Paris 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
