LBN Rayan Dunia
1 HYROX race over 1 season. Best Open Men time: 1:22:42 at Istanbul 2026.
1 result at 1 race
310th of 744 Open Men (faster than 58%).
| Part | Time | Typical here | vs 744 Open Men here |
|---|---|---|---|
| Run 1: | 5:18 | 5:19 | faster than 51% |
| SkiErg: | 4:24 | 4:31 | faster than 62% |
| Run 2: | 4:38 | 4:26 | faster than 41% |
| Sled push: | 2:54 | 2:47 | faster than 41% |
| Run 3: | 4:49 | 4:46 | faster than 48% |
| Sled pull: | 4:27 | 4:44 | faster than 60% |
| Run 4: | 4:39 | 4:45 | faster than 53% |
| Burpee broad jump: | 5:32 | 5:19 | faster than 44% |
| Run 5: | 5:07 | 4:52 | faster than 39% |
| Row: | 4:40 | 4:45 | faster than 58% |
| Run 6: | 4:42 | 4:44 | faster than 52% |
| Farmers carry: | 2:05 | 2:11 | faster than 58% |
| Run 7: | 4:45 | 4:43 | faster than 48% |
| Sandbag lunges: | 4:06 | 5:24 | faster than 82% |
| Run 8: | 5:28 | 5:27 | faster than 49% |
| Wall balls: | 6:33 | 6:42 | faster than 53% |
| Roxzone: | 8:43 | 9:27 | faster than 63% |
| Runs (8 km) | 39:22 | 39:25 | faster than 50% |
| Stations (8) | 34:41 | ||
| Finish | 1:22:42 | 1:25:27 | 310th of 744 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Istanbul 2026, against 744 Open Men
Shape of the race
This chart shows where Rayan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 83% of the field), weakest on Push (faster than 41%).
See the numbers
| Part | Rayan: faster than |
|---|---|
| Ski | 63% |
| Push | 41% |
| Pull | 60% |
| BBJ | 44% |
| Row | 59% |
| Carry | 58% |
| Lunges | 83% |
| Wall balls | 54% |
| Roxzone | 63% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rayan beat on each part of the race, at this race.Best: Sandbag lunges (faster than 83%); weakest: Sled push (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rayan's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (1:18 faster); weakest: Burpee broad jump (0:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rayan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rayan: 39:26 running, 34:41 at the stations and 8:43 in the roxzone; the longest station was the wall balls (6:33).Below, Typical Open Men: 39:02 running, 36:23 at the stations and 9:27 in the roxzone; the longest station was the wall balls (6:42).
See the numbers
| Part | Rayan | Typical Open Men |
|---|---|---|
| Run 1 | 5:18 | 5:19 |
| SkiErg | 4:24 | 4:31 |
| Run 2 | 4:38 | 4:26 |
| Sled push | 2:54 | 2:47 |
| Run 3 | 4:49 | 4:46 |
| Sled pull | 4:27 | 4:44 |
| Run 4 | 4:39 | 4:45 |
| Burpee broad jump | 5:32 | 5:19 |
| Run 5 | 5:07 | 4:52 |
| Row | 4:40 | 4:45 |
| Run 6 | 4:42 | 4:44 |
| Farmers carry | 2:05 | 2:11 |
| Run 7 | 4:45 | 4:43 |
| Sandbag lunges | 4:06 | 5:24 |
| Run 8 | 5:28 | 5:27 |
| Wall balls | 6:33 | 6:42 |
| Roxzone | 8:43 | 9:27 |
| Finish | 1:22:42 | 1:25:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:42.
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