FRA Rayan Daher
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:10:58 (Paris Grand Palais 2026) · Doubles Men 1:01:00 (Toulouse 2026) · Doubles Mixed 1:15:13 (Toulouse 2025) · Pro Doubles Men 1:08:14 (Paris 2024).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Open Men · 30-34 | 1:10:58 | top 16% 392/2,547 | 35:26 | 27:59 | 7:38 | splitsSkiErg4:22Sled push2:46Sled pull3:24Burpee broad jump3:08Row4:34Farmers carry2:00Sandbag lunges2:52Wall balls4:53Run 14:26Run 24:17Run 34:30Run 44:24Run 54:36Run 64:25Run 74:36Run 84:15Full report for this race → |
| Toulouse 2026 22 Mar 2026team: Valentin Subra, Rayan Daherwhat the whole field did → | Doubles Men · team 30-34 | 1:01:00 | top 5% 84/1,691 | 33:04 | 23:38 | 4:24 | splitsSkiErg3:52Sled push2:03Sled pull3:14Burpee broad jump2:45Row3:50Farmers carry1:20Sandbag lunges2:50Wall balls3:44Run 12:56Run 24:03Run 34:21Run 44:12Run 54:15Run 64:30Run 74:23Run 84:26Full report for this race → |
| Toulouse 2025 7 Feb 2025team: Rayan Daher, Ophelie Pigeariaswhat the whole field did → | Doubles Mixed · team 30-39 | 1:15:13 | top 35% 319/921 | 44:16 | 24:48 | 6:11 | splitsSkiErg4:13Sled push1:47Sled pull3:41Burpee broad jump2:05Row4:28Farmers carry1:21Sandbag lunges3:30Wall balls3:43Run 16:36Run 25:21Run 35:23Run 45:26Run 55:20Run 65:23Run 75:28Run 85:20Full report for this race → |
| Toulouse 2025 7 Feb 2025team: Rayan Daher, Adam Badreddinewhat the whole field did → | Doubles Men · team 30-39 | 1:11:01 | top 39% 366/954 | 39:45 | 25:36 | 5:45 | splitsSkiErg4:05Sled push2:08Sled pull3:34Burpee broad jump2:12Row4:15Farmers carry1:21Sandbag lunges3:48Wall balls4:13Run 16:34Run 24:51Run 34:58Run 45:02Run 54:43Run 64:43Run 74:41Run 84:15Full report for this race → |
| Paris 2024 8 Nov 2024team: Thibaud Delapart, Rayan Daherwhat the whole field did → | Pro Doubles Men | 1:08:14 | top 41% 54/133 | 38:46 | 24:00 | 5:32 | splitsSkiErg3:35Sled push2:00Sled pull4:09Burpee broad jump1:58Row3:58Farmers carry1:35Sandbag lunges3:08Wall balls3:37Run 14:09Run 24:43Run 34:55Run 44:44Run 54:52Run 65:07Run 75:04Run 85:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris Grand Palais 2026, against 2,547 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rayan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
