Raya Thiam
4 HYROX races over 2 seasons. Best Open Men time: 1:02:33 at Nice Nice.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Raya Thiam at each race, oldest on the left; lower is faster.The best was 1:02:33 at Nice (Oct 2026); Raya Thiam was 11:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2026 | Open Men | 1:14:23 |
| Athens | Sep 2026 | Open Men | 1:06:27 |
| Bordeaux | Sep 2026 | Open Men | 1:04:23 |
| Nice | Oct 2026 | Open Men | 1:02:33 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 11:50 faster (1:14:23 to 1:02:33).
4 results at 4 races
57th of 1,788 Open Men (faster than 96%). Against the 30 who finished around 1:02:01: most time gained on the eight runs (1:48), most lost on wall balls (0:56). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 1:36 more).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 2:54 | 3:34 | faster than 93% |
| SkiErg: | 4:15 | 4:26 | faster than 78% |
| Run 2: | 3:39 | 4:38 | faster than 96% |
| Sled push: | 3:22 | 3:11 | faster than 40% |
| Run 3: | 3:47 | 5:02 | faster than 97% |
| Sled pull: | 3:33 | 4:29 | faster than 86% |
| Run 4: | 3:42 | 4:58 | faster than 98% |
| Burpee broad jump: | 3:20 | 5:12 | faster than 94% |
| Run 5: | 3:42 | 5:04 | faster than 98% |
| Row: | 4:27 | 4:39 | faster than 76% |
| Run 6: | 3:47 | 5:02 | faster than 98% |
| Farmers carry: | 1:31 | 2:03 | faster than 93% |
| Run 7: | 3:44 | 5:01 | faster than 98% |
| Sandbag lunges: | 3:31 | 4:45 | faster than 87% |
| Run 8: | 3:58 | 5:28 | faster than 98% |
| Wall balls: | 5:15 | 6:32 | faster than 75% |
| Roxzone: | 4:13 | 5:53 | faster than 94% |
| Runs (8 km) | 29:09 | 39:03 | faster than 98% |
| Stations (8) | 29:14 | ||
| Finish | 1:02:33 | 1:21:52 | 57th of 1,788 · faster than 96% |
86th of 2,394 Open Men (faster than 96%). Against the 60 who finished around 1:04:47: most time gained on the eight runs (1:33), most lost on sled push (0:28). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 2,394 Open Men here |
|---|---|---|---|
| Run 1: | 2:30 | 3:07 | faster than 94% |
| SkiErg: | 4:22 | 4:32 | faster than 74% |
| Run 2: | 3:57 | 4:58 | faster than 96% |
| Sled push: | 3:07 | 3:11 | faster than 55% |
| Run 3: | 4:05 | 5:21 | faster than 98% |
| Sled pull: | 3:38 | 4:45 | faster than 91% |
| Run 4: | 4:09 | 5:19 | faster than 96% |
| Burpee broad jump: | 3:34 | 5:22 | faster than 93% |
| Run 5: | 4:16 | 5:27 | faster than 96% |
| Row: | 4:33 | 4:46 | faster than 77% |
| Run 6: | 4:06 | 5:21 | faster than 97% |
| Farmers carry: | 1:35 | 2:06 | faster than 93% |
| Run 7: | 4:07 | 5:21 | faster than 97% |
| Sandbag lunges: | 3:30 | 4:48 | faster than 89% |
| Run 8: | 3:28 | 4:45 | faster than 98% |
| Wall balls: | 5:24 | 7:14 | faster than 84% |
| Roxzone: | 4:10 | 5:46 | faster than 92% |
| Runs (8 km) | 30:34 | 39:48 | faster than 97% |
| Stations (8) | 29:43 | ||
| Finish | 1:04:23 | 1:23:26 | 86th of 2,394 · faster than 96% |
51st of 616 Open Men (faster than 91%).
| Part | Time | Typical here | vs 616 Open Men here |
|---|---|---|---|
| Run 1: | 4:37 | 5:15 | faster than 84% |
| SkiErg: | 4:28 | 4:27 | faster than 48% |
| Run 2: | 3:46 | 4:37 | faster than 91% |
| Sled push: | 3:00 | 2:53 | faster than 41% |
| Run 3: | 3:46 | 4:59 | faster than 96% |
| Sled pull: | 3:45 | 4:44 | faster than 85% |
| Run 4: | 3:46 | 4:55 | faster than 96% |
| Burpee broad jump: | 3:12 | 5:27 | faster than 97% |
| Run 5: | 3:48 | 5:03 | faster than 96% |
| Row: | 4:40 | 4:44 | faster than 58% |
| Run 6: | 3:38 | 4:54 | faster than 98% |
| Farmers carry: | 1:47 | 2:05 | faster than 81% |
| Run 7: | 3:32 | 4:52 | fastest in the field |
| Sandbag lunges: | 3:33 | 5:00 | faster than 92% |
| Run 8: | 3:39 | 5:09 | faster than 98% |
| Wall balls: | 6:08 | 6:25 | faster than 55% |
| Roxzone: | 5:28 | 7:19 | faster than 88% |
| Runs (8 km) | 30:28 | 40:13 | faster than 96% |
| Stations (8) | 30:33 | ||
| Finish | 1:06:27 | 1:24:00 | 51st of 616 · faster than 91% |
792nd of 4,143 Open Men (faster than 80%). Against the 128 who finished around 1:14:43: most time gained on the eight runs (3:18), most lost on wall balls (0:54). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:29 | faster than 73% |
| SkiErg: | 4:48 | 4:32 | faster than 22% |
| Run 2: | 3:18 | 3:48 | faster than 84% |
| Sled push: | 3:24 | 3:20 | faster than 46% |
| Run 3: | 3:19 | 4:02 | faster than 91% |
| Sled pull: | 3:56 | 4:20 | faster than 66% |
| Run 4: | 3:13 | 4:03 | faster than 94% |
| Burpee broad jump: | 5:05 | 5:39 | faster than 64% |
| Run 5: | 3:15 | 4:11 | faster than 95% |
| Row: | 5:19 | 4:49 | faster than 15% |
| Run 6: | 3:02 | 4:07 | faster than 99% |
| Farmers carry: | 2:18 | 2:16 | faster than 48% |
| Run 7: | 3:19 | 4:10 | faster than 93% |
| Sandbag lunges: | 5:21 | 5:20 | faster than 49% |
| Run 8: | 4:23 | 6:06 | faster than 98% |
| Wall balls: | 6:30 | 7:00 | faster than 59% |
| Roxzone: | 10:50 | 13:57 | faster than 91% |
| Runs (8 km) | 26:58 | 34:04 | faster than 94% |
| Stations (8) | 36:41 | ||
| Finish | 1:14:23 | 1:26:03 | 792nd of 4,143 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Raya has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Nice Nice · best of 4 | 4:34 |
| Sled push | 3:00 | Athens 2026 · best of 4 | 3:04 |
| Sled pull | 3:33 | Nice Nice · best of 4 | 4:57 |
| Burpee broad jump | 3:12 | Athens 2026 · best of 4 | 5:38 |
| Row | 4:27 | Nice Nice · best of 4 | 4:53 |
| Farmers carry | 1:31 | Nice Nice · best of 4 | 2:11 |
| Sandbag lunges | 3:30 | Bordeaux 2026 · best of 4 | 5:20 |
| Wall balls | 5:15 | Nice Nice · best of 4 | 7:03 |
| Runs (8 km) | 26:58 | Berlin 2026 · best of 4 | 41:47 |
| Roxzone | 4:10 | Bordeaux 2026 · best of 4 | 7:23 |
How to read
Each station's best across Raya's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Nice Nice, against 1,788 Open Men
Shape of the race
This chart shows where Raya sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 98% of the field), weakest on Push (faster than 41%).
See the numbers
| Part | Raya: faster than |
|---|---|
| Ski | 79% |
| Push | 41% |
| Pull | 86% |
| BBJ | 94% |
| Row | 76% |
| Carry | 94% |
| Lunges | 88% |
| Wall balls | 76% |
| Roxzone | 95% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Raya beat on each part of the race, at this race.Best: Runs (8 km) (faster than 98%); weakest: Sled push (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Raya's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:54 faster); weakest: Sled push (0:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Raya against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Raya: 29:13 running, 29:14 at the stations and 4:13 in the roxzone; the longest station was the wall balls (5:15).Below, Typical Open Men: 38:47 running, 35:16 at the stations and 5:53 in the roxzone; the longest station was the wall balls (6:32).
See the numbers
| Part | Raya | Typical Open Men |
|---|---|---|
| Run 1 | 2:54 | 3:34 |
| SkiErg | 4:15 | 4:26 |
| Run 2 | 3:39 | 4:38 |
| Sled push | 3:22 | 3:11 |
| Run 3 | 3:47 | 5:02 |
| Sled pull | 3:33 | 4:29 |
| Run 4 | 3:42 | 4:58 |
| Burpee broad jump | 3:20 | 5:12 |
| Run 5 | 3:42 | 5:04 |
| Row | 4:27 | 4:39 |
| Run 6 | 3:47 | 5:02 |
| Farmers carry | 1:31 | 2:03 |
| Run 7 | 3:44 | 5:01 |
| Sandbag lunges | 3:31 | 4:45 |
| Run 8 | 3:58 | 5:28 |
| Wall balls | 5:15 | 6:32 |
| Roxzone | 4:13 | 5:53 |
| Finish | 1:02:33 | 1:21:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:33.
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