Athlete · Open Women · 35-39 ·

USA

Raya Al-Hashmi

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:28:36 (New York 2026) · Doubles Mixed 1:28:31 (Singapore 2026).

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1:28:36 Open Women time · New York 2026 also raced Doubles Mixed: each has its own best below

top 20% Open Women place · New York 2026 920th of 4,639 Open Women finishers there

1:28:36 latest race · New York 2026 first Open Women race Open Women

Farmers carry strongest segment · New York 2026 faster than 89% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:28:36New York 2026 · 1 race Doubles Mixed1:28:31Singapore 2026 · 2 races · with Miles Woodworth

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:29:001:31:001:33:001:35:00 best 1:28:31

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 7 Jun 2026what the whole field did →	Open Women · 35-39	1:28:36	top 20% 920/4,639	42:14	40:06	6:21	splits SkiErg5:08Sled push2:45Sled pull6:12Burpee broad jump7:46Row5:19Farmers carry2:06Sandbag lunges4:53Wall balls5:57Run 15:02Run 24:35Run 35:05Run 45:07Run 55:25Run 65:14Run 75:16Run 86:34Full report for this race →
Singapore 2026 4 Apr 2026team: Raya Al-Hashmi, Miles Woodworthwhat the whole field did →	Doubles Mixed · team 35-39	1:28:31	top 31% 324/1,072	50:24	31:33	6:39	splits SkiErg4:39Sled push2:09Sled pull4:25Burpee broad jump4:21Row4:56Farmers carry2:00Sandbag lunges4:10Wall balls4:53Run 14:23Run 25:29Run 35:56Run 49:03Run 56:09Run 66:15Run 76:32Run 86:38Full report for this race →
Auckland 2026 1 Feb 2026team: Raya Al-Hashmi, Miles Woodworthwhat the whole field did →	Doubles Mixed · team 35-39	1:35:16	765th of 1,127	51:36	37:14	6:29	splits SkiErg4:28Sled push3:54Sled pull5:49Burpee broad jump5:58Row5:14Farmers carry1:59Sandbag lunges4:40Wall balls5:12Run 15:51Run 25:32Run 36:16Run 46:47Run 56:45Run 66:41Run 76:20Run 87:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

New York 2026, against 4,639 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rayaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 68%

Sled push faster than 58%

Sled pull faster than 39%

Burpee broad jump faster than 43%

Row faster than 76%

Farmers carry faster than 89%

Sandbag lunges faster than 74%

Wall balls faster than 78%

Roxzone faster than 77%

Runs (8 km) faster than 88%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:06 faster

Sled pull 0:25 slower

Burpee broad jump 0:26 slower

Row 0:22 faster

Farmers carry 0:34 faster

Sandbag lunges 0:57 faster

Wall balls 1:36 faster

Roxzone 1:36 faster

Runs (8 km) 9:36 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Raya against the typical Open Women finisher

Raya1:28:36

5:025:084:352:455:056:125:077:465:255:195:142:065:164:536:345:576:21

Typical Open Women1:42:19

6:045:215:472:516:035:476:107:206:295:416:182:406:185:508:107:337:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:26 against the typical Open Women finisher at New York 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:28:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown