Athlete · Doubles Men · team 30-34 ·

TPE

Ray Ting Shen

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:33:31 at Taipei 2026.

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Doubles Men time1:33:31Taipei 2026

Doubles Men place544thof 772 · Taipei 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 82% of Doubles Men at Taipei 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Taipei 2026 28 Feb 2026team: Ray Ting Shen, Yao Hsuan Laiwhole field →	Doubles Men · team 30-34	1:33:31	544th of 772186th of 263 aged 30-34	51:39	28:37	13:20	View results	See splits Hide splits SkiErg4:22fastest 40%Sled push1:54fastest 19%Sled pull3:33fastest 24%Burpee broad jump3:24faster than 46%Row4:39fastest 27%Farmers carry1:50fastest 42%Sandbag lunges4:14faster than 41%Wall balls4:41faster than 49%Runs (8 km)51:39faster than 28%Roxzone13:20faster than 6%Run 15:38fastest 38%Run 26:07faster than 17%Run 36:39faster than 14%Run 46:03faster than 31%Run 56:39faster than 25%Run 66:49faster than 18%Run 76:09faster than 35%Run 87:38faster than 22%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Yao Hsuan Lai1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Taipei 2026, against 772 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rayedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 60%

Sled push faster than 82%

Sled pull faster than 76%

Burpee broad jump faster than 46%

Row faster than 73%

Farmers carry faster than 59%

Sandbag lunges faster than 42%

Wall balls faster than 50%

Roxzone faster than 6%

Runs (8 km) faster than 29%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:21 faster

Sled pull 0:33 faster

Burpee broad jump 0:07 slower

Row 0:15 faster

Farmers carry 0:03 faster

Sandbag lunges 0:13 slower

Wall balls 0:01 slower

Roxzone 4:52 slower

Runs (8 km) 5:39 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ray against the typical Doubles Men finisher

Ray1:33:31

5:384:226:071:546:393:336:033:246:394:396:491:506:094:147:384:4113:20

Typical Doubles Men1:23:53

5:574:275:162:155:344:065:373:175:484:545:421:535:464:016:124:408:28

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:52 against the typical Doubles Men finisher at Taipei 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:33:31.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up