NED Ray Poots
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:12:18 at Amsterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Ray Poots, Michiel Timmermanswhole field → | Pro Doubles Men · team 50-54 | 1:12:18 | 345th of 4868th of 13 aged 50-54 | 37:22 | 29:03 | 5:58 | View results | See splits Hide splitsSkiErg4:00faster than 11%Sled push2:29faster than 19%Sled pull4:51faster than 18%Burpee broad jump3:22faster than 18%Row4:28faster than 20%Farmers carry1:45faster than 24%Sandbag lunges3:58faster than 28%Wall balls4:10faster than 49%Runs (8 km)37:22faster than 37%Roxzone5:58faster than 25%Run 13:27faster than 43%Run 24:15faster than 45%Run 34:39faster than 40%Run 44:43faster than 38%Run 54:53faster than 36%Run 64:55faster than 32%Run 74:57faster than 31%Run 85:37faster than 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Michiel Timmermans1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 486 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ray against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:49 against the typical Pro Doubles Men finisher at Amsterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:12:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
