Athlete · Open Men · 30-34 · SIN

Ray Kiew

5 HYROX results (3 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:29:59 (Singapore 2024) · Doubles Men 1:10:19 (Singapore Expo 2025).

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1:29:59 best Open Men time · Singapore 2024 also raced Doubles Men: each has its own best below

top 29% best Open Men place · Singapore National Stadium 2024 290th of 1,015 Open Men finishers there

1:17:16 latest race · Jakarta 2026 6:57 slower than the best Doubles Men time Doubles Men with Justin Quek

SkiErg strongest segment · Singapore 2024 faster than 85% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:29:59Singapore 2024 · 3 races Doubles Men1:10:19Singapore Expo 2025 · 2 races · with Justin Quek

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:30:001:32:001:34:001:36:001:38:001:40:00 best 1:29:59 best 1:29:59 · Singapore

Each dot is one Open Men race. From the first Open Men race to the best: 2:18 faster (1:32:17 to 1:29:59).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Jakarta 2026 27 Jun 2026team: Justin Quek, Ray Kiewwhat the whole field did →	Doubles Men · team 30-34	1:17:16	top 19% 210/1,133	42:11	27:59	7:09	splits SkiErg4:02Sled push2:07Sled pull3:43Burpee broad jump3:07Row4:47Farmers carry1:51Sandbag lunges4:29Wall balls3:53Run 15:27Run 24:46Run 35:16Run 45:09Run 55:03Run 65:14Run 75:23Run 85:56Full report for this race →
Singapore Expo 2025 28 Nov 2025team: Justin Quek, Kiew Raywhat the whole field did →	Doubles Men · team 30-34	1:10:19	top 13% 105/819	38:06	25:27	6:49	splits SkiErg4:04Sled push1:48Sled pull3:25Burpee broad jump2:44Row4:21Farmers carry1:43Sandbag lunges3:30Wall balls3:52Run 13:40Run 24:29Run 34:51Run 44:53Run 54:53Run 64:53Run 74:47Run 85:41Full report for this race →
Singapore 2025 27 Jun 2025what the whole field did →	Open Men · 30-34	1:41:55	top 44% 834/1,937	47:07	44:44	10:08	splits SkiErg4:37Sled push3:48Sled pull6:49Burpee broad jump7:05Row5:24Farmers carry3:41Sandbag lunges5:27Wall balls7:53Run 13:44Run 25:17Run 35:59Run 46:08Run 56:14Run 66:37Run 76:16Run 86:56Full report for this race →
Singapore 2024 31 Aug 2024what the whole field did →	Open Men · 30-34	1:29:59	top 30% 241/807	44:51	38:26	6:45	splits SkiErg4:29Sled push2:50Sled pull5:12Burpee broad jump5:58Row5:20Farmers carry3:05Sandbag lunges4:36Wall balls6:56Run 14:20Run 25:02Run 35:52Run 45:46Run 55:41Run 65:36Run 75:42Run 86:57Full report for this race →
Singapore National Stadium 2024 29 Jun 2024what the whole field did →	Open Men · 30-34	1:32:17	top 29% 290/1,015	42:52	41:21	8:08	splits SkiErg4:33Sled push3:37Sled pull5:26Burpee broad jump6:53Row5:19Farmers carry3:15Sandbag lunges5:10Wall balls7:08Run 14:57Run 24:43Run 35:33Run 45:16Run 55:23Run 65:17Run 75:20Run 86:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Singapore 2024, against 807 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rayedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 85%

Sled push faster than 50%

Sled pull faster than 74%

Burpee broad jump faster than 47%

Row faster than 40%

Farmers carry faster than 23%

Sandbag lunges faster than 79%

Wall balls faster than 64%

Roxzone faster than 60%

Runs (8 km) faster than 72%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 0:01 slower

Sled pull 1:00 faster

Burpee broad jump 0:11 slower

Row 0:08 slower

Farmers carry 0:35 slower

Sandbag lunges 1:01 faster

Wall balls 0:52 faster

Roxzone 0:36 faster

Runs (8 km) 4:45 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ray against the typical Open Men finisher

Ray1:29:59

4:204:295:022:505:525:125:465:585:415:205:363:055:424:366:576:566:45

Typical Open Men1:36:54

4:474:505:352:496:026:126:085:476:265:126:082:306:095:377:337:487:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:35 against the typical Open Men finisher at Singapore 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:29:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown