Athlete · Doubles Men · team 30-34 ·

DOM

Rawlin Rosario

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:45:14 at New York 2026.

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Doubles Men time1:45:14New York 2026

Doubles Men place2818thof 3,151 · New York 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 62% of Doubles Men at New York 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
New York 2026 28 May 2026team: Adrian Almonte, Rawlin Rosariowhole field →	Doubles Men · team 30-34	1:45:14	2818th of 3,151788th of 865 aged 30-34	1:07:07	29:59	8:12	View results	See splits Hide splits SkiErg4:01fastest 39%Sled push2:37faster than 9%Sled pull3:22faster than 45%Burpee broad jump3:37faster than 34%Row4:50faster than 29%Farmers carry1:47fastest 39%Sandbag lunges5:01faster than 14%Wall balls4:44faster than 44%Runs (8 km)1:07:07faster than 6%Roxzone8:12faster than 28%Run 16:18faster than 21%Run 29:59Run 38:07faster than 5%Run 47:41faster than 9%Run 58:28faster than 8%Run 67:47faster than 11%Run 78:06faster than 8%Run 810:44faster than 12%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Adrian Almonte1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

New York 2026, against 3,151 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rawlinedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 62%

Sled push faster than 9%

Sled pull faster than 45%

Burpee broad jump faster than 35%

Row faster than 29%

Farmers carry faster than 62%

Sandbag lunges faster than 14%

Wall balls faster than 45%

Roxzone faster than 28%

Runs (8 km) faster than 6%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:40 slower

Sled pull 0:05 slower

Burpee broad jump 0:23 slower

Row 0:14 slower

Farmers carry 0:05 faster

Sandbag lunges 1:11 slower

Wall balls 0:07 slower

Roxzone 1:23 slower

Runs (8 km) 19:58 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rawlin against the typical Doubles Men finisher

Rawlin1:45:14

6:184:019:592:378:073:227:413:378:284:507:471:478:065:0110:444:448:12

Typical Doubles Men1:20:59

5:364:055:141:575:333:175:393:145:544:365:451:525:463:507:154:376:49

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:23 against the typical Doubles Men finisher at New York 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:45:14.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up