Athlete · Doubles Women · team 25-29 · IRQ

Rawan Alrawe

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:22:33 at Vancouver 2025.

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Doubles Women time1:22:33Vancouver 2025

Doubles Women place266thof 863 · Vancouver 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 94% of Doubles Women at Vancouver 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Vancouver 2025 20 Dec 2025team: Rawan Alrawe, Christina Piercywhole field →	Doubles Women · team 25-29	1:22:33	266th of 86379th of 196 aged 25-29	48:17	27:06	7:15	View results	See splits Hide splits SkiErg4:54faster than 37%Sled push1:27fastest 25%Sled pull3:06fastest 7%Burpee broad jump3:44fastest 38%Row5:16faster than 37%Farmers carry1:52faster than 45%Sandbag lunges2:58fastest 15%Wall balls3:49fastest 15%Runs (8 km)48:17fastest 46%Roxzone7:15fastest 18%Run 13:10fastest 27%Run 25:44fastest 33%Run 36:10fastest 41%Run 48:11faster than 8%Run 56:23fastest 42%Run 66:14fastest 38%Run 75:59fastest 26%Run 86:30fastest 33%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Christina Piercy1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Vancouver 2025, against 863 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rawanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 38%

Sled push faster than 76%

Sled pull faster than 94%

Burpee broad jump faster than 63%

Row faster than 37%

Farmers carry faster than 46%

Sandbag lunges faster than 86%

Wall balls faster than 86%

Roxzone faster than 82%

Runs (8 km) faster than 54%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:10 faster

Sled pull 1:01 faster

Burpee broad jump 0:19 faster

Row 0:09 slower

Farmers carry 0:03 slower

Sandbag lunges 0:40 faster

Wall balls 0:35 faster

Roxzone 1:27 faster

Runs (8 km) 0:49 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rawan against the typical Doubles Women finisher

Rawan1:22:33

3:104:545:441:276:103:068:113:446:235:166:141:525:592:586:303:497:15

Typical Doubles Women1:27:01

3:284:476:031:376:214:076:244:036:345:076:301:496:303:386:574:248:42

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:22:33.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up