IND Ravinder Ahlawat
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:40:18 (Delhi 2026) · Doubles Mixed 1:30:42 (Delhi 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Delhi 2026 24 Jul 2026what the whole field did → | Open Men · 45-49 | 1:40:18 | top 25% 493/2,012 | 49:45 | 42:29 | 8:07 | splitsSkiErg4:54Sled push3:01Sled pull6:11Burpee broad jump7:10Row5:12Farmers carry2:35Sandbag lunges6:05Wall balls7:21Run 13:55Run 25:52Run 38:54Run 46:41Run 56:30Run 66:38Run 76:23Run 84:55Full report for this race → |
| Delhi 2025 18 Jul 2025team: Ravinder Ahlawat, Kanwaljeet Dhillonwhat the whole field did → | Doubles Mixed · team 40-44 | 1:30:42 | top 16% 20/133 | 47:53 | 32:15 | 10:40 | splitsSkiErg4:39Sled push2:20Sled pull4:30Burpee broad jump4:01Row5:12Farmers carry1:47Sandbag lunges4:38Wall balls5:08Run 15:22Run 25:38Run 35:52Run 46:08Run 56:05Run 65:54Run 76:02Run 86:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Delhi 2026, against 2,012 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ravinder against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:40:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
