Athlete · Open Women · 45-49 ·

THA

Ravibha Dent

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:09:18 (Bangkok Aug 2026) · Doubles Women 1:53:40 (Bangkok Mar 2026).

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2:09:18 Open Women time · Bangkok Aug 2026 also raced Doubles Women: each has its own best below

1090th of 1,456 Open Women place · Bangkok Aug 2026 among Open Women finishers there

2:09:18 latest race · Bangkok Aug 2026 first Open Women race Open Women

Row strongest segment · Bangkok Aug 2026 faster than 45% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:09:18Bangkok Aug 2026 · 1 race Doubles Women1:53:40Bangkok Mar 2026 · 1 race · with Supanya Kunakan

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 15 Aug 2026what the whole field did →	Open Women · 45-49	2:09:18	1090th of 1,456	1:00:56	53:52	14:34	splits SkiErg5:55Sled push5:09Sled pull7:36Burpee broad jump9:39Row5:57Farmers carry2:56Sandbag lunges7:22Wall balls9:18Run 17:59Run 27:02Run 37:08Run 46:54Run 57:07Run 67:14Run 77:36Run 810:01Full report for this race →
Bangkok Mar 2026 20 Mar 2026team: Ravibha Dent, Supanya Kunakanwhat the whole field did →	Doubles Women · team 40-44	1:53:40	1139th of 1,405	58:56	40:05	14:42	splits SkiErg5:38Sled push3:07Sled pull7:07Burpee broad jump6:16Row5:53Farmers carry2:27Sandbag lunges4:51Wall balls4:46Run 110:07Run 26:13Run 36:32Run 46:19Run 58:22Run 66:29Run 76:54Run 88:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bangkok Aug 2026, against 1,456 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ravibhaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 11%

Sled pull faster than 29%

Burpee broad jump faster than 25%

Row faster than 45%

Farmers carry faster than 31%

Sandbag lunges faster than 31%

Wall balls faster than 35%

Roxzone faster than 17%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 1:25 slower

Sled pull 1:00 slower

Burpee broad jump 1:50 slower

Row 0:05 slower

Farmers carry 0:21 slower

Sandbag lunges 1:05 slower

Wall balls 1:09 slower

Roxzone 3:13 slower

Runs (8 km) 8:14 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ravibha against the typical Open Women finisher

Ravibha2:09:18

7:595:557:025:097:087:366:549:397:075:577:142:567:367:2210:019:1814:34

Typical Open Women1:50:16

6:345:465:533:446:106:366:087:496:225:526:222:356:216:178:178:0911:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:13 against the typical Open Women finisher at Bangkok Aug 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:09:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown