IND Raunaq Dhiman
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:44:01 at Mumbai 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mumbai 2025 7 Sep 2025team: Raunaq Dhiman, Prateek Sharmawhole field → | Doubles Men · team 25-29 | 1:44:01 | 185th of 30541st of 73 aged 25-29 | 57:04 | 34:42 | 12:20 | View results | See splits Hide splitsSkiErg4:53faster than 23%Sled push2:26faster than 42%Sled pull6:27faster than 7%Burpee broad jump3:43fastest 40%Row5:25faster than 46%Farmers carry2:25faster than 6%Sandbag lunges4:22fastest 41%Wall balls5:01fastest 39%Runs (8 km)57:04faster than 42%Roxzone12:20faster than 25%Run 13:01fastest 31%Run 26:12fastest 34%Run 38:35faster than 27%Run 48:51faster than 19%Run 58:04faster than 36%Run 67:36faster than 41%Run 77:16faster than 48%Run 87:31fastest 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Prateek Sharma1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2025, against 305 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Raunaq against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:49 against the typical Doubles Men finisher at Mumbai 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
