USA Raul Zepeda
6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:06:52 (Phoenix Jan 2026) · Doubles Mixed 0:59:30 (Phoenix Jan 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 9:13 faster (1:16:05 to 1:06:52).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 45-49 | 1:12:54 | 522nd of 767 | 32:13 | 35:21 | 5:25 | splitsSkiErg4:03Sled push4:57Sled pull5:57Burpee broad jump3:18Row4:37Farmers carry1:52Sandbag lunges3:36Wall balls7:01Run 12:24Run 23:56Run 34:06Run 44:07Run 54:20Run 64:13Run 74:28Run 84:43Full report for this race → |
| Phoenix Jan 2026 31 Jan 2026what the whole field did → | Pro Men · 45-49 | 1:06:52 | top 14% 84/633 | 31:05 | 31:18 | 4:31 | splitsSkiErg4:00Sled push3:46Sled pull4:41Burpee broad jump3:41Row4:23Farmers carry1:44Sandbag lunges3:44Wall balls5:19Run 13:47Run 23:45Run 33:53Run 43:50Run 53:55Run 63:53Run 73:57Run 84:08Full report for this race → |
| Phoenix Jan 2026 29 Jan 2026team: Jenna Ringer, Raul Zepedawhat the whole field did → | Doubles Mixed · team 40-44 | 0:59:30 | top 2% 16/1,359 | 31:09 | 24:10 | 4:14 | splitsSkiErg4:01Sled push1:55Sled pull3:00Burpee broad jump2:39Row4:25Farmers carry1:26Sandbag lunges2:57Wall balls3:47Run 13:43Run 23:50Run 33:55Run 43:53Run 53:56Run 63:53Run 74:01Run 84:01Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Pro Men · 45-49 | 1:12:06 | top 19% 59/320 | 35:48 | 32:50 | 3:28 | splitsSkiErg4:01Sled push3:54Sled pull5:41Burpee broad jump3:10Row4:31Farmers carry1:40Sandbag lunges3:27Wall balls6:26Run 14:23Run 23:57Run 34:12Run 44:08Run 54:17Run 66:05Run 74:25Run 84:21Full report for this race → |
| Dallas 2025 21 Nov 2025team: Raul Zepeda, Jenna Ringerwhat the whole field did → | Doubles Mixed · team 40-44 | 0:59:32 | top 2% 27/1,504 | 32:53 | 23:17 | 3:28 | splitsSkiErg3:52Sled push1:36Sled pull2:49Burpee broad jump2:29Row4:19Farmers carry1:30Sandbag lunges3:05Wall balls3:37Run 14:24Run 24:01Run 34:09Run 44:01Run 54:08Run 64:07Run 74:04Run 84:02Full report for this race → |
| Las Vegas 2025 2 Feb 2025what the whole field did → | Pro Men · 45-49 | 1:16:05 | top 34% 127/381 | 33:59 | 36:00 | 6:07 | splitsSkiErg4:10Sled push3:57Sled pull6:08Burpee broad jump3:42Row4:45Farmers carry2:02Sandbag lunges4:19Wall balls6:57Run 14:02Run 23:53Run 34:09Run 44:08Run 54:24Run 64:22Run 74:34Run 84:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Phoenix Jan 2026, against 633 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Raul against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
