ESP Raúl Peñuela
1 HYROX race over 1 season. Best Pro Men time: 1:11:15 at Bilbao 2025.
1 result at 1 race
66th of 270 Pro Men (faster than 75%).
| Part | Time | Typical here | vs 270 Pro Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:30 | faster than 73% |
| SkiErg: | 4:04 | 4:10 | faster than 71% |
| Run 2: | 3:45 | 4:08 | faster than 81% |
| Sled push: | 3:48 | 3:48 | faster than 50% |
| Run 3: | 3:52 | 4:29 | faster than 85% |
| Sled pull: | 4:42 | 6:24 | faster than 88% |
| Run 4: | 4:07 | 4:32 | faster than 78% |
| Burpee broad jump: | 3:48 | 4:08 | faster than 63% |
| Run 5: | 4:16 | 4:38 | faster than 72% |
| Row: | 4:16 | 4:30 | faster than 83% |
| Run 6: | 4:10 | 4:33 | faster than 74% |
| Farmers carry: | 1:42 | 2:07 | faster than 81% |
| Run 7: | 4:19 | 4:35 | faster than 66% |
| Sandbag lunges: | 4:52 | 5:02 | faster than 56% |
| Run 8: | 4:36 | 4:51 | faster than 64% |
| Wall balls: | 6:13 | 6:09 | faster than 47% |
| Roxzone: | 4:41 | 5:18 | faster than 72% |
| Runs (8 km) | 33:13 | 36:20 | faster than 75% |
| Stations (8) | 33:25 | ||
| Finish | 1:11:15 | 1:19:12 | 66th of 270 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Bilbao 2025, against 270 Pro Men
Shape of the race
This chart shows where Raúl sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 88% of the field), weakest on Wall balls (faster than 47%).
See the numbers
| Part | Raúl: faster than |
|---|---|
| Ski | 71% |
| Push | 51% |
| Pull | 88% |
| BBJ | 63% |
| Row | 83% |
| Carry | 81% |
| Lunges | 57% |
| Wall balls | 47% |
| Roxzone | 72% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Raúl beat on each part of the race, at this race.Best: Sled pull (faster than 88%); weakest: Wall balls (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Raúl's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:07 faster); weakest: Wall balls (0:04 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Raúl against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Raúl: 33:18 running, 33:26 at the stations and 4:41 in the roxzone; the longest station was the wall balls (6:13).Below, Typical Pro Men: 36:15 running, 36:18 at the stations and 5:18 in the roxzone; the longest station was the sled pull (6:24).
See the numbers
| Part | Raúl | Typical Pro Men |
|---|---|---|
| Run 1 | 4:12 | 4:30 |
| SkiErg | 4:04 | 4:10 |
| Run 2 | 3:45 | 4:08 |
| Sled push | 3:48 | 3:48 |
| Run 3 | 3:52 | 4:29 |
| Sled pull | 4:42 | 6:24 |
| Run 4 | 4:07 | 4:32 |
| Burpee broad jump | 3:48 | 4:08 |
| Run 5 | 4:16 | 4:38 |
| Row | 4:16 | 4:30 |
| Run 6 | 4:10 | 4:33 |
| Farmers carry | 1:42 | 2:07 |
| Run 7 | 4:19 | 4:35 |
| Sandbag lunges | 4:52 | 5:02 |
| Run 8 | 4:36 | 4:51 |
| Wall balls | 6:13 | 6:09 |
| Roxzone | 4:41 | 5:18 |
| Finish | 1:11:15 | 1:19:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
