Athlete · Doubles Mixed · team 30-34 ·

GUA

Raul Minondo

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:48:04 at Monterrey 2026.

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Doubles Mixed time1:48:04Monterrey 2026

Doubles Mixed place679thof 826 · Monterrey 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 60% of Doubles Mixed at Monterrey 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Monterrey 2026 20 Apr 2026team: Alexandra Duarte, Raul Minondowhole field →	Doubles Mixed · team 30-34	1:48:04	679th of 826166th of 190 aged 30-34	59:35	36:14	12:20	View results	See splits Hide splits SkiErg4:30fastest 44%Sled push4:05faster than 13%Sled pull4:50fastest 41%Burpee broad jump5:02faster than 14%Row5:19faster than 29%Farmers carry2:01faster than 46%Sandbag lunges5:07faster than 23%Wall balls5:20faster than 33%Runs (8 km)59:35faster than 16%Roxzone12:20faster than 10%Run 15:28faster than 18%Run 27:07faster than 11%Run 37:47faster than 11%Run 48:24faster than 7%Run 58:02faster than 13%Run 67:51faster than 14%Run 76:48faster than 40%Run 88:11faster than 20%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Alexandra Duarte1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Monterrey 2026, against 826 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rauledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 57%

Sled push faster than 13%

Sled pull faster than 60%

Burpee broad jump faster than 14%

Row faster than 30%

Farmers carry faster than 46%

Sandbag lunges faster than 24%

Wall balls faster than 34%

Roxzone faster than 11%

Runs (8 km) faster than 17%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 1:04 slower

Sled pull 0:15 faster

Burpee broad jump 1:18 slower

Row 0:13 slower

Farmers carry 0:03 slower

Sandbag lunges 0:47 slower

Wall balls 0:32 slower

Roxzone 3:17 slower

Runs (8 km) 10:03 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Raul against the typical Doubles Mixed finisher

Raul1:48:04

5:284:307:074:057:474:508:245:028:025:197:512:016:485:078:115:2012:20

Typical Doubles Mixed1:31:02

4:494:335:533:016:225:056:213:446:295:066:251:586:274:206:384:489:03

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:17 against the typical Doubles Mixed finisher at Monterrey 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:48:04.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up