Raul Mendoza Diaz
3 HYROX races over 3 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Acapulco 2026 5 Sep 2026team: José Miguel Gálvez Amezcua, Raúl Mendoza diazwhole field → | Pro Doubles Men · team 30-34 | 1:28:57 | 158th of 18351st of 54 aged 30-34 | 45:37 | 33:02 | 10:23 | View results | See splits Hide splitsSkiErg4:09faster than 15%Sled push2:40faster than 31%Sled pull5:43faster than 18%Burpee broad jump3:39faster than 13%Row4:58faster than 8%Farmers carry2:19faster than 1%Sandbag lunges4:38faster than 20%Wall balls4:56faster than 33%Runs (8 km)45:37faster than 13%Roxzone10:23faster than 9%Run 13:48faster than 30%Run 24:44faster than 21%Run 35:19faster than 21%Run 45:19faster than 24%Run 56:02faster than 13%Run 65:24faster than 23%Run 75:54faster than 16%Run 89:10faster than 2%Full report for this race → |
| Acapulco 2025 6 Sep 2025team: Missael Alejandro Anaya Cornejo, Raúl Mendoza Diazwhole field → | Doubles Men · team 30-34 | 1:31:10 | 362nd of 42590th of 108 aged 30-34 | 58:01 | 24:14 | 9:00 | View results | See splits Hide splitsSkiErg4:05faster than 48%Sled push2:00faster than 43%Sled pull2:58fastest 15%Burpee broad jump2:29fastest 19%Row4:10fastest 6%Farmers carry1:29fastest 32%Sandbag lunges3:19fastest 42%Wall balls3:44fastest 8%Runs (8 km)58:01faster than 7%Roxzone9:00faster than 4%Run 15:48faster than 32%Run 26:00faster than 11%Run 36:53faster than 10%Run 46:55faster than 12%Run 56:59faster than 15%Run 66:58faster than 12%Run 78:03faster than 4%Run 810:28faster than 3%Full report for this race → |
| Monterrey 2025 5 Apr 2025team: Raul Mendoza Diaz, Martin Ulises Reyes Lopezwhole field → | Doubles Men · team 30-39 | 1:22:42 | 257th of 438115th of 191 aged 30-39 | 51:54 | 24:17 | 6:36 | View results | See splits Hide splitsSkiErg4:09fastest 46%Sled push2:02faster than 18%Sled pull2:43fastest 14%Burpee broad jump2:06fastest 6%Row4:32fastest 30%Farmers carry1:49faster than 30%Sandbag lunges3:02fastest 25%Wall balls3:54fastest 44%Runs (8 km)51:54faster than 30%Roxzone6:36faster than 44%Run 16:33faster than 18%Run 25:44faster than 33%Run 36:13faster than 32%Run 46:34faster than 29%Run 56:42faster than 32%Run 66:29faster than 29%Run 76:30faster than 29%Run 87:12faster than 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Raul has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Acapulco 2025 · best of 2 | 4:04 |
| Sled push | 2:00 | Acapulco 2025 · best of 2 | 1:50 |
| Sled pull | 2:43 | Monterrey 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:06 | Monterrey 2025 · best of 2 | 3:13 |
| Row | 4:10 | Acapulco 2025 · best of 2 | 4:32 |
| Farmers carry | 1:29 | Acapulco 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:02 | Monterrey 2025 · best of 2 | 3:35 |
| Wall balls | 3:44 | Acapulco 2025 · best of 2 | 4:23 |
| Runs (8 km) | 51:54 | Monterrey 2025 · best of 2 | 42:19 |
| Roxzone | 6:36 | Monterrey 2025 · best of 2 | 6:48 |
How to read
Each station's best across Raul's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- José Miguel Gálvez Amezcua1 race
- Martin Ulises Reyes Lopez1 race
- Missael Alejandro Anaya Cornejo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Monterrey 2025, against 438 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Raul against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:19 against the typical Doubles Men finisher at Monterrey 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:22:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.