MEX Raul Jerlach
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:45:12 at Monterrey 2025.
1 result at 1 race
41st of 41 Pro Doubles Men (faster than 0%).
| Part | Time | Typical here | vs 41 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:55 | 5:01 | faster than 12% |
| SkiErg: | 4:07 | 3:54 | faster than 25% |
| Run 2: | 5:44 | 4:30 | faster than 7% |
| Sled push: | 2:02 | 1:54 | faster than 32% |
| Run 3: | 7:12 | 5:01 | faster than 2% |
| Sled pull: | 22:08 | 4:28 | faster than 0% |
| Run 4: | — | 4:51 | |
| Burpee broad jump: | 2:42 | 2:31 | faster than 40% |
| Run 5: | — | 5:03 | |
| Row: | 5:03 | 4:27 | faster than 5% |
| Run 6: | — | 4:58 | |
| Farmers carry: | 1:33 | 1:39 | faster than 64% |
| Run 7: | — | 5:01 | |
| Sandbag lunges: | 3:57 | 3:32 | faster than 32% |
| Run 8: | 7:24 | 5:03 | faster than 10% |
| Wall balls: | 5:02 | 3:54 | faster than 12% |
| Roxzone: | — | 4:47 | |
| Runs (8 km) | — | 39:18 | |
| Stations (8) | 46:34 | ||
| Finish | 1:45:12 | 1:11:47 | 41st of 41 · faster than 0% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
1 team partner
- Diego Garcia1 race
From the team results above. A name opens the search: a partner can have more than one page.
Monterrey 2025, against 41 Pro Doubles Men
Shape of the race
no splitRuns
no split
This chart shows where Raul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 64% of the field), weakest on Pull (faster than 0%).
See the numbers
| Part | Raul: faster than |
|---|---|
| Ski | 25% |
| Push | 32% |
| Pull | 0% |
| BBJ | 40% |
| Row | 5% |
| Carry | 64% |
| Lunges | 32% |
| Wall balls | 13% |
| Roxzone | no split |
| Runs | no split |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Raul beat on each part of the race, at this race.Best: Farmers carry (faster than 64%); weakest: Sled pull (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Raul's time on each part against the typical Pro Doubles Men finisher at this race.Best: Farmers carry (0:06 faster); weakest: Sled pull (17:40 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Raul against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Raul: 26:15 running and 46:34 at the stations; the longest station was the sled pull (22:08).Below, Typical Pro Doubles Men: 39:28 running, 26:19 at the stations and 4:47 in the roxzone; the longest station was the sled pull (4:28).
See the numbers
| Part | Raul | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 5:55 | 5:01 |
| SkiErg | 4:07 | 3:54 |
| Run 2 | 5:44 | 4:30 |
| Sled push | 2:02 | 1:54 |
| Run 3 | 7:12 | 5:01 |
| Sled pull | 22:08 | 4:28 |
| Run 4 | — | 4:51 |
| Burpee broad jump | 2:42 | 2:31 |
| Run 5 | — | 5:03 |
| Row | 5:03 | 4:27 |
| Run 6 | — | 4:58 |
| Farmers carry | 1:33 | 1:39 |
| Run 7 | — | 5:01 |
| Sandbag lunges | 3:57 | 3:32 |
| Run 8 | 7:24 | 5:03 |
| Wall balls | 5:02 | 3:54 |
| Roxzone | — | 4:47 |
| Finish | 1:45:12 | 1:11:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 17:40 against the typical Pro Doubles Men finisher at Monterrey 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:45:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
