Athlete · Pro Men · 35-39 ·

MEX

Raul Hernandez

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Pro Men 1:32:51 (Puebla 2026) · Doubles Men 1:07:45 (Puebla 2026) · Pro Doubles Men 1:47:40 (Cancún 2026) · Doubles Mixed 1:22:00 (Cancún 2026).

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1:32:51 Pro Men time · Puebla 2026 also raced Doubles Men, Pro Doubles Men, Doubles Mixed: each has its own best below

top 38% Pro Men place · Puebla 2026 113th of 298 Pro Men finishers there

1:16:59 latest race · Acapulco 2026 9:14 slower than the best Doubles Men time Doubles Men with Diego Aranda

Roxzone strongest segment · Puebla 2026 faster than 87% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:32:51Puebla 2026 · 1 race Doubles Men1:07:45Puebla 2026 · 2 races · with Diego Aranda Pro Doubles Men1:47:40Cancún 2026 · 1 race · with Adrián Hernández Doubles Mixed1:22:00Cancún 2026 · 1 race · with Silvia Silva

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:08:001:10:001:12:001:14:001:16:00 best 1:07:45

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Acapulco 2026 6 Sept 2026team: Diego Aranda, Raul Hernandezwhat the whole field did →	Doubles Men · team 25-29	1:16:59	top 36% 329/923	41:28	28:47	6:48	splits SkiErg3:43Sled push2:28Sled pull3:46Burpee broad jump3:18Row4:52Farmers carry1:52Sandbag lunges3:39Wall balls5:09Run 13:08Run 23:51Run 34:52Run 45:01Run 55:09Run 66:08Run 77:32Run 85:51Full report for this race →
Puebla 2026 16 May 2026team: Diego Aranda, Raul Hernandezwhat the whole field did →	Doubles Men · team 25-29	1:07:45	top 8% 61/814	37:21	25:49	4:40	splits SkiErg3:58Sled push2:25Sled pull3:18Burpee broad jump2:20Row4:21Farmers carry1:51Sandbag lunges3:29Wall balls4:07Run 13:39Run 24:44Run 34:51Run 44:58Run 54:36Run 64:40Run 74:59Run 84:58Full report for this race →
Puebla 2026 16 May 2026what the whole field did →	Pro Men · 35-39	1:32:51	top 38% 113/298	41:47	45:57	5:12	splits SkiErg4:16Sled push7:10Sled pull5:59Burpee broad jump4:03Row4:52Farmers carry3:08Sandbag lunges7:32Wall balls8:57Run 13:41Run 24:43Run 34:55Run 45:30Run 55:57Run 65:21Run 75:30Run 86:11Full report for this race →
Cancún 2026 14 Mar 2026team: Raúl Hernández, Adrián Hernándezwhat the whole field did →	Pro Doubles Men · team 25-29	1:47:40	149th of 157	52:02	43:28	12:14	splits SkiErg4:20Sled push6:38Sled pull7:34Burpee broad jump5:10Row5:10Farmers carry2:10Sandbag lunges4:47Wall balls7:39Run 13:52Run 25:28Run 37:27Run 46:39Run 57:31Run 66:21Run 76:31Run 88:16Full report for this race →
Cancún 2026 14 Mar 2026team: Silvia Silva, Raul Hernandezwhat the whole field did →	Doubles Mixed · team 30-34	1:22:00	top 27% 214/821	46:39	29:17	6:07	splits SkiErg4:07Sled push3:07Sled pull3:43Burpee broad jump3:23Row4:40Farmers carry1:55Sandbag lunges3:39Wall balls4:43Run 14:30Run 25:23Run 35:53Run 45:46Run 56:02Run 66:06Run 76:22Run 86:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Puebla 2026, against 298 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rauledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 79%

Sled push faster than 36%

Sled pull faster than 81%

Burpee broad jump faster than 83%

Row faster than 60%

Farmers carry faster than 42%

Sandbag lunges faster than 27%

Wall balls faster than 44%

Roxzone faster than 87%

Runs (8 km) faster than 58%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:55 slower

Sled pull 2:01 faster

Burpee broad jump 1:02 faster

Row 0:06 faster

Farmers carry 0:12 slower

Sandbag lunges 1:17 slower

Wall balls 0:36 slower

Roxzone 2:06 faster

Runs (8 km) 1:03 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Raul against the typical Pro Men finisher

Raul1:32:51

3:414:164:437:104:555:595:304:035:574:525:213:085:307:326:118:575:12

Typical Pro Men1:36:14

3:424:294:596:155:328:005:325:055:394:585:302:565:366:156:078:217:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:17 against the typical Pro Men finisher at Puebla 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:32:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown